[
    {
        "publication": "85AA6582-B96C-4A54-9300-6BFA78B5FDB8",
        "title": "Optimizing Pre-Competition Nutrition: Glycogen, Timing, and Hydration",
        "description": "",
        "link": "https:\/\/health-fitness.news-articles.net\/content\/2026\/04\/20\/optimizing-pre-competition-nutrition-glycogen-timing-and-hydration.html",
        "sources": [
            "Johns Hopkins Medicine"
        ],
        "date": "Mon, 20 Apr 2026 22:21:56 +0000",
        "copyright": "eAccounts Inc. with source credit(s) to Johns Hopkins Medicine"
    }
]