[
    {
        "publication": "C463A215-A02A-451B-BCF2-E33DBA3D93B7",
        "title": "Combating Sarcopenia with Resistance Training",
        "description": "Resistance training combats sarcopenia and muscle atrophy, while mobility exercises preserve joint health and physical resilience in midlife.",
        "link": "https:\/\/health-fitness.news-articles.net\/content\/2026\/09\/29\/combating-sarcopenia-with-resistance-training.html",
        "sources": "Jason Smith on MSN.com",
        "date": "Tue, 29 Sep 2026 15:16:00 +0000",
        "copyright": "eAccounts Inc. with source credit(s) to Jason Smith on MSN.com"
    }
]