• Publications and Articles Trending in Health and Fitness

on: Last Tuesday
by: KOTA TV

VivoWatch 6 Plus: Advanced ECG and Blood Pressure Monitoring

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VivoWatch 6 Plus offers cardiovascular health tracking with ECG and blood pressure monitoring, supported by an AI-driven wellness coach for preventative care.

on: Last Tuesday
by: KOTA TV

Monument Health Launches Free Health Screenings for Early Detection

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Monument Health offers complimentary health screenings for early detection of chronic conditions, aiming to mitigate social determinants of health in underserved areas.

on: Fri, May 29th
by: KOTA TV

West Haven Health Department Receives Grant to Curb Underage Nicotine Sales

3

on: Fri, May 29th
by: KOTA TV

Understanding the Functional Core System

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Core stability protects the lumbar spine and enhances overall balance. Functional strength is achieved through stability exercises rather than superficial flexion.