• Trending Publications, Blogs, Commentary and News Articles in Health and Fitness

on: Last Thursday
by: Queerty

Water Aerobics: Physical Rejuvenation and Low-Impact Fitness

10 Water aerobics promotes healthy aging by utilizing buoyancy to reduce joint stress and providing social connectivity to fight isolation and improve mental resilience.

on: Last Thursday
by: Queerty

Performance Wellness: The Fitness Journeys of Quinton Peron and Rachel Paulson

8 Quinton Peron focuses on explosive athletic performance for stadium shows, while Rachel Paulson emphasizes sustainable wellness to navigate the rigors of Hollywood.

on: Last Thursday
by: Queerty

The Tragic Death of Law Student Geraldo Ortiz Jimenez in Orlando

7 Geraldo Ortiz Jimenez, a disciplined law student dedicated to health, was killed in a fatal shooting in an Orlando parking lot while walking to his vehicle.