• Trending Publications, Blogs, Commentary and News Articles in Health and Fitness

on: Last Friday
by: thetechedvocate.org

Core Components of African-Inspired Workouts

21 African-inspired workouts use polyrhythmic movement and social connectivity to improve cardiovascular health, lowering blood pressure and reducing cortisol.

on: Last Friday
by: thetechedvocate.org

The Rise of Digital Self-Triage and the Digital Patient

9 Digital self-triage has increased patient empowerment and early detection, though it risks causing cyberchondria and delayed professional medical care.