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Jacqueline Fernandez Talks About Fitness: 'You Can Never...'

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Jacqueline Fernandez combines yoga, Pilates, and cardio to promote physical and mental well-being, emphasizing growth, discipline, and balance.
The article on MSN discusses Bollywood actress Jacqueline Fernandez's approach to fitness. She emphasizes the importance of consistency in workouts, stating that one can never be too fit. Fernandez shares that she integrates fitness into her daily routine, often working out twice a day, and highlights the necessity of discipline in maintaining a healthy lifestyle. She also talks about her diet, which includes clean eating with a focus on proteins, vegetables, and hydration, while allowing occasional indulgences. Additionally, she mentions the mental health benefits of exercise, noting how it helps in managing stress and enhancing overall well-being. Her fitness philosophy revolves around balance, regular physical activity, and a positive mindset towards health.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/jacqueline-fernandez-talks-about-fitness-you-can-never/ar-AA1xvmCT ]