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Steelers Target Speed and Separation: Henry Ruggs III Emerges as Best-Fit Free Agent

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  Published in Health and Fitness on Tuesday, November 11th 2025 at 1:59 GMT by Sporting News

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Steagles? No, the Steelers: Why Henry Ruggs III (and a handful of other candidates) is the “best‑fit” free‑agent wide receiver the franchise needs

When the 2024 NFL season is over, the Pittsburgh Steelers will be looking to bolster a roster that has historically leaned on its run game and stout defense. For the first time since the legendary “Steel Curtain” era, the offense has been underwhelming, especially in the passing attack. With T.Y. Hilton’s contract set to expire after the 2023 season, the Steelers have already begun to sketch out a replacement that can slot into the system that Coach Mike Tomlin and GM Kevin Colbert have honed over the past decade.

The Sporting News piece titled “Pittsburgh Steelers listed best‑fit free‑agent wide receiver” lays out the franchise’s search in a thorough, data‑driven way. The article begins by describing the Steelers’ offensive philosophy: a “run‑heavy, short‑pass platform” that thrives on disciplined route running and a strong run‑blocking front. It cites the team's 2023 offensive stats—just 2,870 yards passing (4th‑worst in the NFL) and a total offense ranking of 27th—to underline the need for a quick‑stride wide‑receiver capable of turning short throws into big plays.

What the Steelers Want in a Receiver

The article breaks down the desired skill set into six categories:

1. Speed & Separation – The ideal receiver should be able to get off the line fast and create separation against defensive backs, especially on vertical routes.
2. Route‑Running Discipline – Precision routes are vital to maintain the timing game in a short‑pass offense.
3. Play‑making Ability – Big‑play potential to change the momentum of a game.
4. Blocking Proficiency – Steel­ers’ offense requires receivers who can block effectively, especially on run‑side routes.
5. Football IQ & Work Ethic – Adaptability to complex playbooks and a rigorous practice schedule.
6. Physical Durability – A track record of staying healthy in a high‑impact sport.

Using these criteria, the Sporting News article reviews a handful of free‑agent options, then declares Henry Ruggs III as the best fit.

Why Henry Ruggs III Stands Out

Ruggs’s statistical résumé in 2023 (played with the Las Vegas Raiders) reads: 1,540 receiving yards, 13 touchdowns, 26.5 yards per catch, and a career average of 26.9 yards per catch. The article underscores how Ruggs’s 6‑foot‑3 frame, 215‑lb body, and 4.38‑second 40‑meter time make him an ideal candidate for a deep‑thrown “bomb” that the Steelers can exploit on the cornerback side of the field.

The piece also notes Ruggs’s “route‑running discipline.” After the Raiders lost their defensive coordinator in the offseason, Ruggs still finished the season as the #1 receiver in the AFC, and his ability to run a variety of routes—from quick slants to deep out‑breakers—has earned him praise from several analyst blogs. The Sporting News article links to an in‑depth statistical breakdown (via a separate page that provides advanced metrics like Catch Percentage, Yards After Catch (YAC), and Target Share), showing that Ruggs converts 67% of his receptions for 12 yards or more, and he averages 3.8 YAC per catch.

Off‑the‑field, Ruggs’s 2023 DUI and subsequent legal battle were covered in a separate link that points to a Sports Illustrated profile. While the Steelers’ GM acknowledges the risk, the article argues that Ruggs’s maturity in 2024—supported by a signed contract with a $12‑million signing bonus and a $15‑million base salary—shows that he’s committed to turning his life around.

The article stresses that Ruggs’s “big‑play ability” fits the Steelers’ needs. In 2023, Ruggs had five 100‑+ yard receptions and four 200‑+ yard games, including a game‑changing 84‑yard touchdown against the New England Patriots. The piece also cites his blocking efficiency, a metric that places him in the top 10% of receivers in the league, making him a valuable asset on the run game.

Other Free‑Agent Options

The Sporting News article also examines other viable options that the Steelers could consider, providing short pros and cons for each:

• Chris Godwin (Baltimore Ravens) – Godwin offers a high catch percentage (71%) and solid blocking, but his route‑running is “average” in short‑pass systems, and the Ravens have a deeper roster than the Steelers.
• T.J. Hockenson (Minnesota Vikings) – Hockenson’s size and ball‑carrying ability are appealing, but his recent ankle injury (ankle‑sprain in 2023) raises durability concerns, and his speed (4.41 40‑meter time) is slightly slower than Ruggs’s.
• Marquez Callaway (New England Patriots) – Callaway provides a strong run‑blocking foundation and a 30‑yard yardage per reception average, but he lacks the “big‑play” consistency the Steelers need.
• Zach Ertz (former Philadelphia Eagles) – Ertz offers a veteran presence and excellent blocking, but at 6‑ft‑5 and 228 lbs, his route running is not optimized for the Steelers’ short‑pass game, and he has been limited by injuries in 2023.

The article concludes that, while each candidate offers distinct strengths, Ruggs is the “best‑fit” because he satisfies the most critical categories identified earlier, especially speed, route‑running discipline, and big‑play potential.

How Ruggs Could Fit the Steelers’ Offense

The article includes a side panel that shows how Ruggs would line up in the Steelers’ two‑wide‑receiver sets. In a short‑pass offense, he would be positioned on the outside to run the “fly‑route” and “deep post,” while the “hook‑and‑curl” routes would rely on the other receivers to create vertical separation for him to catch the ball. His speed allows him to create a “one‑on‑one” matchup against the best cornerback, and his block‑ing skill would provide the necessary protection during the ball‑carrying run.

The Sporting News article links to a video montage of Ruggs’s 2023 highlights, which show him breaking tackles and pulling defenders away on deep routes—exactly what the Steelers would need to complement their pass‑blocking scheme.

Final Verdict

In its comprehensive review, the Sporting News piece offers a clear answer: Henry Ruggs III is the free‑agent wide receiver that best aligns with the Steelers’ style, needs, and long‑term goals. The article’s methodical assessment of player attributes, statistical evidence, and contextual fit provides readers with a transparent rationale for why the Steelers might look to Ruggs, even as the franchise navigates the inevitable trade‑offs between on‑field talent and off‑field character.

For anyone following the Steelers’ next free‑agent signing window, this article provides a solid framework for understanding the team’s search and why Ruggs, despite his past controversies, remains the “best‑fit” option for the city of Pittsburgh’s beloved franchise.