
[ Thu, Dec 12th 2024 ]: Medical News Today

[ Sun, Dec 08th 2024 ]: Medical News Today
[ Sun, Dec 08th 2024 ]: Medical News Today
Exercise and deep sleep give the brain a 24-hour boost


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Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

Read the Full Medical News Today Article at:
[ https://www.medicalnewstoday.com/articles/exercise-and-deep-sleep-give-the-brain-a-24-hour-boost ]
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