Health and Fitness
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Health and Fitness
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Samsung announces Galaxy Watch upgrades for better sleep, fitness, and recovery


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  From smarter sleep tracking to enhanced recovery insights, Samsung's latest Galaxy Watch features aim to make wellness more personal and proactive.

Samsung has announced new upgrades for its Galaxy Watch series, focusing on enhancing sleep, fitness, and recovery tracking. The updates include a new Sleep Insights feature that provides detailed sleep pattern analysis and personalized recommendations for better sleep quality. For fitness enthusiasts, the watches now offer an enhanced running coach with personalized heart rate zones and real-time feedback to optimize performance. Additionally, a new feature called Body Composition allows users to track muscle and fat percentages, aiding in recovery and overall health monitoring. These upgrades are designed to help users achieve a more balanced and healthier lifestyle through improved wearable technology.

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[ https://www.phonearena.com/news/samsung-announces-galaxy-watch-upgrades-for-better-sleep-fitness-and-recovery_id171366 ]

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