Shaun T's Pride guide to physical and mental fitness

Health and Fitness
Source : (remove) : Out
^{RSS •
JSON •
XML •
CSV}

Tue, May 20, 2025

[ Tue, May 20th ] - Out

Shaun T's Pride guide to physical and mental fitness

_{//health-fitness.news-articles.net/content/2025/ .. -pride-guide-to-physical-and-mental-fitness.html}
^{Published in Health and Fitness on Tuesday, May 20th 2025 at 10:03 GMT by Out}

The gay fitness legend offers advice on staying fit and sane during Pride.

Shaun T, a renowned fitness trainer, shares his insights on physical and mental health in celebration of Pride Month, emphasizing the importance of self-care and self-love within the LGBTQ+ community. In his guide, he discusses the significance of maintaining both physical fitness and mental well-being, offering tips on exercise routines, nutrition, and mental health practices. Shaun T encourages embracing one's identity and using fitness as a tool for empowerment and confidence-building, while also stressing the need for community support and the celebration of diversity. He highlights his personal journey and how it has shaped his approach to health, urging others to find strength in their own stories and to prioritize their overall wellness.

Read the Full Out Article at:
[ https://www.yahoo.com/lifestyle/shaun-ts-pride-guide-physical-133004300.html ]

Publication Contributing Sources