Health and Fitness
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Health and Fitness
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Debt and mental health: How strong emotional health can build financial resilience

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Capacity can be just as real of a challenge as the numbers when it comes to debt.
The article from Yahoo Life discusses the strong emotional and mental health toll that debt can take on individuals, highlighting that financial stress from debt can lead to anxiety, depression, and other mental health issues. It emphasizes the importance of addressing both the financial and emotional aspects of debt, suggesting that seeking help from financial advisors and mental health professionals can be beneficial. The piece also shares personal stories, like that of a woman named Sarah who experienced significant stress and anxiety due to her student loan debt, illustrating how pervasive and debilitating the impact of debt can be on mental well-being.

Read the Full Bankrate Article at:
[ https://www.yahoo.com/lifestyle/debt-mental-health-strong-emotional-143743228.html ]