Health and Fitness
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FUELED Wellness + Nutrition | Eat Fit at Jazz Fest: In the kitchen with Ba Mien


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  Eat Fit is on the menu at Jazz Fest! The Ochsner Eat Fit team has once again collaborated with the New Orleans Jazz & Heritage Festival presented by Shell, to spotlight nutritious options right on menu boards.

The article from Yahoo Lifestyle titled "Fueled by Wellness: Nutrition to Eat Fit" emphasizes the importance of nutrition in achieving and maintaining a healthy lifestyle. It highlights the significance of consuming a balanced diet rich in nutrients to support overall well-being, physical fitness, and mental health. The piece discusses the benefits of incorporating a variety of food groups, including fruits, vegetables, lean proteins, and whole grains, into daily meals. It also touches on the role of hydration and the potential advantages of mindful eating practices. The article encourages readers to make informed food choices to enhance their energy levels, support their fitness goals, and promote long-term health.

Read the Full WGNO Article at:
[ https://www.yahoo.com/lifestyle/fueled-wellness-nutrition-eat-fit-160000638.html ]

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