Health and Fitness
Source: (remove) : Us Weekly
RSS • JSON • XML • CSV
Health and Fitness
Source: (remove) : Us Weekly
RSS • JSON • XML • CSV

Magic Johnson Reveals His Secret to Feeling 'Great' After Turning 65 (Exclusive)


Published on 2024-12-17 18:23:05 - Us Weekly
  Print publication without navigation

  • NBA legend and philanthropist Magic Johnson exclusively told Us Weekly how he manages to feel 'great' after turning 65 in August

Magic Johnson, the NBA legend, shared insights on maintaining his health and vitality as he turned 65. In an interview with US Weekly, he revealed that his secret to feeling great involves a combination of regular exercise, a balanced diet, and staying mentally active. Johnson emphasized the importance of physical fitness, mentioning that he works out almost every day, focusing on both cardio and strength training. He also highlighted his dietary habits, which include eating plenty of fruits, vegetables, lean proteins, and staying hydrated. Additionally, Magic credits his positive outlook and engagement in various business and community activities for keeping his mind sharp and his spirit high, contributing to his overall well-being.

Read the Full Us Weekly Article at:
[ https://www.usmagazine.com/entertainment/news/magic-johnson-reveals-his-secret-to-feeling-great-after-turning-65/ ]