Health and Fitness Health and Fitness
Wed, December 18, 2024
[ 07:43 AM ] - The Times of Northwest Indiana
Setting behavior goals sure way to achieve health and fitness outcomes
[ 07:23 AM ] - The Daily Telegraph
How to explain to someone you have ADHD - and what not to say to someone who has it
[ 07:03 AM ] - MSN
'We're not going to take any risk' - Rohit on Shami's fitness for Australia
[ 06:43 AM ] - Outside
What's the Best Time to Drink a Protein Shake?
[ 06:43 AM ] - CNET
Never Miss Your 100 Grams of Protein With This Simple Visual Guide For All Types of Eaters
[ 06:03 AM ] - MSN
Your 18 December 2024 Horoscope: Daily Guide for Every Zodiac Sign
[ 06:03 AM ] - MSN
'Burning the candle at both ends' Greg O'Shea on juggling intense fitness and personal life
[ 05:43 AM ] - CNET
Don't Let Your 2024 FSA Money Go to Waste: All the Eligible Items You Can Buy
[ 05:43 AM ] - British Vogue
How To Party And Keep Your Health Intact, According To Fitness And Nutrition Pros
[ 05:43 AM ] - theHRDIRECTOR
Why organisations should offer health and fitness perks
[ 04:03 AM ] - Indiatimes
Can chemicals in hair dyes and straighteners cause increased risk of breast cancer
[ 03:43 AM ] - MSN
Lifestyle News Live Today December 18, 2024: Krit .. dating rumours; her 3 dreamy looks steal the show
[ 03:43 AM ] - Mint
Smartwatch bonanza: Amazon offers on premium smar .. p to 91% off; Choose from Apple, Amazfit and more
[ 03:43 AM ] - moneycontrol.com
Health benefits of drinking water: Can drinking more water be healthy? Perhaps
[ 03:03 AM ] - MSN
Get fit with GBN: 'I'm a fitness expert - a 5-move workout can help you tone your arms from home'
[ 02:43 AM ] - MSN
Health News Live December 18, 2024 : 70-year-old .. gym after back injury; internet is in awe of her
[ 01:03 AM ] - MSN
RFK Jr. Is Causing a Stir at the Hudson Yards Equinox
[ 01:03 AM ] - moneycontrol.com
Fitness goals: 12 ways Ananya Panday can keep you motivated
Tue, December 17, 2024
[ 11:03 PM ] - FOX 10 Phoenix
Trump nominates Herschel Walker as U.S. Ambassador to the Commonwealth of the Bahamas
[ 11:03 PM ] - The Community Press
Sunny Life Recreation and Wellness Centre is now open
[ 11:03 PM ] - Retail Bulletin
What retail can learn from the rise of Olivia Rose Pilates and the booming wellness market
[ 11:03 PM ] - Hindustan Times
70-year-old woman lifts weights, does 120 kg leg .. gym after back injury; internet is in awe of her
[ 10:43 PM ] - healthshots
12 ways how doing yoga in winter can improve your health
[ 10:03 PM ] - MSN
Why We Wake Up Taller Than We Were the Night Before
[ 09:43 PM ] - Hindustan Times
Health Live: Yoga trends 2024: Desk yoga to eco-f .. y practices, know the trends that ruled this year
[ 09:03 PM ] - MSN
Planet Fitness opening Port Orchard location, Bremerton YMCA expands
[ 08:23 PM ] - MSN
New Fitness Must Haves to Get Now on Amazon
[ 08:23 PM ] - MSN
Winter Health & Fitness Tips
[ 07:23 PM ] - Mena FN
RFK Jr. Sparks Gym Frenzy With His Wild Workout Style - Jeans, Hiking Boots, And Pull-Ups
[ 06:23 PM ] - Us Weekly
Magic Johnson Reveals His Secret to Feeling 'Great' After Turning 65 (Exclusive)

Magic Johnson Reveals His Secret to Feeling 'Great' After Turning 65 (Exclusive)


Published on 2024-12-17 18:23:05 - Us Weekly
  Print publication without navigation

  • NBA legend and philanthropist Magic Johnson exclusively told Us Weekly how he manages to feel 'great' after turning 65 in August

Magic Johnson, the NBA legend, shared insights on maintaining his health and vitality as he turned 65. In an interview with US Weekly, he revealed that his secret to feeling great involves a combination of regular exercise, a balanced diet, and staying mentally active. Johnson emphasized the importance of physical fitness, mentioning that he works out almost every day, focusing on both cardio and strength training. He also highlighted his dietary habits, which include eating plenty of fruits, vegetables, lean proteins, and staying hydrated. Additionally, Magic credits his positive outlook and engagement in various business and community activities for keeping his mind sharp and his spirit high, contributing to his overall well-being.

Read the Full Us Weekly Article at:
[ https://www.usmagazine.com/entertainment/news/magic-johnson-reveals-his-secret-to-feeling-great-after-turning-65/ ]
Contributing Sources