Tue, December 24, 2024
Fri, December 20, 2024
Thu, December 19, 2024
[ Thu, Dec 19th 2024 ]: WSPA
Limitless Fit-3 Mobility Exercises
Wed, December 18, 2024
Tue, December 17, 2024
[ Tue, Dec 17th 2024 ]: MSN
Gym wins fitness title
Mon, December 16, 2024
[ Mon, Dec 16th 2024 ]: Science Daily
Teen Health News
[ Mon, Dec 16th 2024 ]: Uber
Health & Fitness App 2024 Market Map
Sun, December 15, 2024

Magic Johnson Reveals His Secret to Feeling 'Great' After Turning 65 (Exclusive)


//health-fitness.news-articles.net/content/2024/ .. to-feeling-great-after-turning-65-exclusive.html
Published in Health and Fitness on by Us Weekly   Print publication without navigation

NBA legend and philanthropist Magic Johnson exclusively told Us Weekly how he manages to feel 'great' after turning 65 in August

Magic Johnson, the NBA legend, shared insights on maintaining his health and vitality as he turned 65. In an interview with US Weekly, he revealed that his secret to feeling great involves a combination of regular exercise, a balanced diet, and staying mentally active. Johnson emphasized the importance of physical fitness, mentioning that he works out almost every day, focusing on both cardio and strength training. He also highlighted his dietary habits, which include eating plenty of fruits, vegetables, lean proteins, and staying hydrated. Additionally, Magic credits his positive outlook and engagement in various business and community activities for keeping his mind sharp and his spirit high, contributing to his overall well-being.

Read the Full Us Weekly Article at:
[ https://www.usmagazine.com/entertainment/news/magic-johnson-reveals-his-secret-to-feeling-great-after-turning-65/ ]

Publication Contributing Sources