Health and Fitness Health and Fitness
Wed, December 18, 2024
[ Wed, Dec 18th 2024 ] - fbcnews
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[ Wed, Dec 18th 2024 ] - CNN
The best calf stretchers to ease lower body discomfort, according to physical therapists

The best calf stretchers to ease lower body discomfort, according to physical therapists


Published on 2024-12-18 11:03:12 - CNN
  Print publication without navigation

  • While stretching out your calves can be as simple as placing your heel on the ground and tugging gently at your toes to release muscle tension, a calf stretcher can help deepen the release while making the stretch more effective and efficient.

The article from CNN Underscored discusses the importance of calf stretching for maintaining flexibility, reducing injury risk, and alleviating pain, particularly for those who engage in activities like running or standing for long periods. It reviews several top calf stretchers available on the market, highlighting their features, benefits, and user experiences. Products like the ProStretch Calf Stretcher, which offers a stable platform for stretching, and the StretchPro, known for its portability and ease of use, are detailed. The article also mentions the benefits of using slant boards like the Slant Board Guy for deeper stretches, and the Voodoo Floss Band for dynamic stretching. Each product is evaluated based on effectiveness, ease of use, durability, and value, providing readers with options to suit different needs and preferences.

Read the Full CNN Article at:
[ https://www.cnn.com/cnn-underscored/health-fitness/best-calf-stretchers ]
Contributing Sources