Surprising benefits of black garlic for heart health and immunity

Health and Fitness Health and Fitness

Thu, December 19, 2024

[ Thu, Dec 19th 2024 ] - SPORTbible

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - Seeking Alpha

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[ Thu, Dec 19th 2024 ] - Australian Broadcasting Corporation

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[ Thu, Dec 19th 2024 ] - Daily Sabah

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[ Thu, Dec 19th 2024 ] - Tuko

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - Reuters

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[ Thu, Dec 19th 2024 ] - Yahoo Finance

[ Thu, Dec 19th 2024 ] - The Daily Mirror

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[ Thu, Dec 19th 2024 ] - RTE Online

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[ Thu, Dec 19th 2024 ] - Fox Sports

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[ Thu, Dec 19th 2024 ] - The New York Times

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[ Thu, Dec 19th 2024 ] - Tuko

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[ Thu, Dec 19th 2024 ] - Indiatimes

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[ Thu, Dec 19th 2024 ] - The Hindu

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - jagranjosh.com

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[ Thu, Dec 19th 2024 ] - Business Line

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - Arabian Business

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[ Thu, Dec 19th 2024 ] - Sky News Australia

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[ Thu, Dec 19th 2024 ] - The West Australian

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - Yahoo

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[ Thu, Dec 19th 2024 ] - Seeking Alpha

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[ Thu, Dec 19th 2024 ] - The Financial Express

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[ Thu, Dec 19th 2024 ] - Mid Day

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[ Thu, Dec 19th 2024 ] - Business Standard

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[ Thu, Dec 19th 2024 ] - Fortune

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[ Thu, Dec 19th 2024 ] - Food

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[ Thu, Dec 19th 2024 ] - moneycontrol.com

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[ Thu, Dec 19th 2024 ] - Indiatimes

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[ Thu, Dec 19th 2024 ] - SciTech Daily

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - Sports Illustrated

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - Yahoo Finance

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[ Thu, Dec 19th 2024 ] - Reuters

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - Seeking Alpha

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - The Irish Times

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - CNN

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[ Thu, Dec 19th 2024 ] - MSN

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[ Thu, Dec 19th 2024 ] - healthshots

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Wed, December 18, 2024

[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Recycling Today

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[ Wed, Dec 18th 2024 ] - wallpaper

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[ Wed, Dec 18th 2024 ] - The Daily Star

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[ Wed, Dec 18th 2024 ] - The New York Times

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Sky Sports

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[ Wed, Dec 18th 2024 ] - Sydney Morning Herald

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[ Wed, Dec 18th 2024 ] - Business Today

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[ Wed, Dec 18th 2024 ] - Princeton University

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[ Wed, Dec 18th 2024 ] - Thailand Business News

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[ Wed, Dec 18th 2024 ] - CNN-News18

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[ Wed, Dec 18th 2024 ] - moneycontrol.com

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[ Wed, Dec 18th 2024 ] - Sky News Australia

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[ Wed, Dec 18th 2024 ] - Newsweek

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[ Wed, Dec 18th 2024 ] - Business Insider

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Thailand Business News

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[ Wed, Dec 18th 2024 ] - Fox Business

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - rnz

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[ Wed, Dec 18th 2024 ] - Yahoo

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Daily Mail

AI firms should pay for the creative content they .. ages and electricity bills, Labour ministers told

[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - CNN-News18

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - WBUR

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Couriermail

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[ Wed, Dec 18th 2024 ] - France 24

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[ Wed, Dec 18th 2024 ] - The Daily Progress

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[ Wed, Dec 18th 2024 ] - Trinidad Express Newspapers

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[ Wed, Dec 18th 2024 ] - Yahoo

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[ Wed, Dec 18th 2024 ] - Daily Mail

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[ Wed, Dec 18th 2024 ] - moneycontrol.com

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[ Wed, Dec 18th 2024 ] - Seeking Alpha

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[ Wed, Dec 18th 2024 ] - The New York Times

Transition Live Updates: Trump Denounces Spending Deal as Shutdown Looms

[ Wed, Dec 18th 2024 ] - Time

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Money Morning

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[ Wed, Dec 18th 2024 ] - Detroit Free Press

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[ Wed, Dec 18th 2024 ] - FOX59 News

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - SHINE

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[ Wed, Dec 18th 2024 ] - knowledge.insead.edu

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[ Wed, Dec 18th 2024 ] - CNN

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - The New York Times

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[ Wed, Dec 18th 2024 ] - BBC

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Gizmodo

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[ Wed, Dec 18th 2024 ] - The New York Times

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[ Wed, Dec 18th 2024 ] - The New York Times

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[ Wed, Dec 18th 2024 ] - NJ.com

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[ Wed, Dec 18th 2024 ] - FOX59 News

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[ Wed, Dec 18th 2024 ] - The New York Times

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[ Wed, Dec 18th 2024 ] - thenightly

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Food & Wine

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[ Wed, Dec 18th 2024 ] - The New York Times

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - BBC

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[ Wed, Dec 18th 2024 ] - manilatimes

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[ Wed, Dec 18th 2024 ] - Yahoo

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[ Wed, Dec 18th 2024 ] - KTBS

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[ Wed, Dec 18th 2024 ] - ABC

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[ Wed, Dec 18th 2024 ] - Reuters

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[ Wed, Dec 18th 2024 ] - Modern Healthcare

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[ Wed, Dec 18th 2024 ] - Yahoo

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[ Wed, Dec 18th 2024 ] - Gizmodo

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[ Wed, Dec 18th 2024 ] - Reuters

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Sky Sports

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[ Wed, Dec 18th 2024 ] - CBSSports.com

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[ Wed, Dec 18th 2024 ] - The New York Times

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - The Daily Signal

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[ Wed, Dec 18th 2024 ] - NBC News

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[ Wed, Dec 18th 2024 ] - Reuters

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[ Wed, Dec 18th 2024 ] - Indiatimes

Surprising benefits of black garlic for heart health and immunity

^{Published on 2024-12-18 17:03:10 - Indiatimes}

Discover the incredible health benefits of black garlic
boost your heart health and immunity with this flavor-packed superfood that's gaining popularity in the US. Learn how black garlic improves cholesterol levels,

Black garlic, a fermented form of regular garlic, offers numerous health benefits, particularly for heart health and immunity. According to an article from the Times of India, black garlic contains higher levels of antioxidants compared to its raw counterpart, which helps in reducing oxidative stress and inflammation, key factors in preventing heart diseases. It also has properties that can lower cholesterol levels, improve blood circulation, and reduce the risk of blood clots, thereby promoting cardiovascular health. Additionally, the fermentation process enhances the bioavailability of nutrients, making it easier for the body to absorb compounds like S-allyl cysteine, which supports immune function. The article highlights that black garlic's unique compounds can boost the immune system by enhancing the activity of immune cells, potentially reducing the severity and duration of infections. Furthermore, its anti-inflammatory effects can aid in managing conditions like arthritis, indirectly supporting overall health and immunity.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/surprising-benefits-of-black-garlic-for-heart-health-and-immunity/articleshow/116450235.cms ]

N@N

Surprising benefits of black garlic for heart health and immunity