Food and Supplements That Keep You and Your Heart Young

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Sat, December 14, 2024

[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - The New York Times

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[ Sat, Dec 14th 2024 ] - News Tribune

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[ Sat, Dec 14th 2024 ] - CNN

Georgia political crisis deepens as lawmakers vote in far-right ex-soccer player as president

[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - Food & Wine

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[ Sat, Dec 14th 2024 ] - MSN

Javelin hero Neeraj Chopra's silver medal-winning .. ics jersey inducted into WA's heritage collection

[ Sat, Dec 14th 2024 ] - Newsweek

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[ Sat, Dec 14th 2024 ] - moneycontrol.com

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[ Sat, Dec 14th 2024 ] - Business Line

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[ Sat, Dec 14th 2024 ] - MSN

Georgia elects Kavelashvili amid protests and opposition boycott

[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - MSN

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Blinken: 'Broad Agreement' Between US and Turkey on Syria

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[ Sat, Dec 14th 2024 ] - USA Today

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[ Sat, Dec 14th 2024 ] - Self

6 Delicious Dinners You Can Make With Just a Few Items From Trader Joe's

[ Sat, Dec 14th 2024 ] - Yahoo

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[ Sat, Dec 14th 2024 ] - Business Insider

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[ Sat, Dec 14th 2024 ] - FOX59 News

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[ Sat, Dec 14th 2024 ] - Forbes

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[ Sat, Dec 14th 2024 ] - MSN

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Neeraj Chopra's Paris Olympics' T-shirt inducted .. nto Museum of World Athletics heritage collection

[ Sat, Dec 14th 2024 ] - Yahoo

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[ Sat, Dec 14th 2024 ] - Reuters

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[ Sat, Dec 14th 2024 ] - Business Insider

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[ Sat, Dec 14th 2024 ] - Santa Rosa Press Democrat

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[ Sat, Dec 14th 2024 ] - The Hill

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - The New York Times

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - Daily Express

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[ Sat, Dec 14th 2024 ] - The New York Times

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[ Sat, Dec 14th 2024 ] - The Motley Fool

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[ Sat, Dec 14th 2024 ] - The Motley Fool

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[ Sat, Dec 14th 2024 ] - The Boston Globe

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[ Sat, Dec 14th 2024 ] - The New Indian Express

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - Yahoo Finance

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[ Sat, Dec 14th 2024 ] - The Motley Fool

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[ Sat, Dec 14th 2024 ] - The New York Times

Rodney Jenkins, Star of the Show-Jumping Circuit, Dies at 80

[ Sat, Dec 14th 2024 ] - pinkvilla

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[ Sat, Dec 14th 2024 ] - PM NEWS Nigeria

Science, technology keys for national growth, development - Shettima

[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - MSN

McConnell defends polio vaccine after report that RFK Jr. adviser sought to revoke approval

[ Sat, Dec 14th 2024 ] - Baltimore Banner

Maryland makes it easier to determine benefits eligibility with web portal

[ Sat, Dec 14th 2024 ] - WKTV

National and International News in Focus: Dec. 13

[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - Daily Express

Royal Family RECAP:Humiliation for Prince Harry and Meghan Markle after 'bargain bin' joke

[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - Business Insider

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - RealClearPolitics

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - The Scotsman

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - The Hill

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[ Sat, Dec 14th 2024 ] - Detroit Free Press

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[ Sat, Dec 14th 2024 ] - Graphic

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - Kansas City Star

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[ Sat, Dec 14th 2024 ] - Yahoo

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[ Sat, Dec 14th 2024 ] - MSN

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[ Sat, Dec 14th 2024 ] - fitandwell

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[ Sat, Dec 14th 2024 ] - Yahoo

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[ Sat, Dec 14th 2024 ] - The Jakarta Post

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[ Sat, Dec 14th 2024 ] - Daily Express

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[ Sat, Dec 14th 2024 ] - NBC New York

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[ Sat, Dec 14th 2024 ] - The Motley Fool UK

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[ Sat, Dec 14th 2024 ] - Rolling Stone

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[ Sat, Dec 14th 2024 ] - The Daily Telegraph

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[ Sat, Dec 14th 2024 ] - USA Today

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Food and Supplements That Keep You and Your Heart Young

^{Published on 2024-12-13 23:03:43 - MSN}

And for those times when you don't get what they need, supplements can help. Fiber is increasingly important as we age, and a staggering 95 percent of Americans don't get nearly enough, says Wendy Bazilian,

The article from MSN discusses various foods and supplements that can help maintain heart health and potentially slow down the aging process of the heart. It highlights the benefits of consuming foods rich in omega-3 fatty acids like salmon, walnuts, and flaxseeds, which are known for reducing inflammation and improving heart health. Additionally, the article mentions the importance of antioxidants found in berries, dark chocolate, and green tea, which combat oxidative stress. It also covers the role of fiber from whole grains, fruits, and vegetables in lowering cholesterol levels. Supplements like Coenzyme Q10, magnesium, and vitamin D are suggested for their potential benefits in supporting heart function, reducing blood pressure, and enhancing cardiovascular health. The piece emphasizes a holistic approach, combining diet with lifestyle choices like regular exercise and stress management to keep the heart young and vigorous.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/food-and-supplements-that-keep-you-and-your-heart-young/ar-AA1vOn0r ]

N@N

Food and Supplements That Keep You and Your Heart Young