Health and Fitness Health and Fitness
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How Many Times Does Your Heart Beat In A Day And In A Lifetime?

How Many Times Does Your Heart Beat In A Day And In A Lifetime?


Published on 2024-12-14 00:23:09 - MSN
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  • Your heart beats billions of times in a lifetime, tirelessly pumping blood, supporting life, and adapting to activity. Learn about its rhythms, lifespan, and importance in overall health.

The article from MSN discusses the fascinating mechanics of the human heart, detailing how many times it beats in a day and over a lifetime. On average, a human heart beats about 100,000 times a day, which equates to roughly 35 million beats in a year. Over an average lifetime of 79 years, this amounts to approximately 2.5 billion heartbeats. The piece explains that these numbers can vary based on factors like age, fitness level, and overall health. It also touches on the heart's efficiency, noting that it pumps about 2,000 gallons of blood daily, and provides insights into how heart rate changes with activity, stress, and rest, emphasizing the importance of maintaining heart health through lifestyle choices.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/how-many-times-does-your-heart-beat-in-a-day-and-in-a-lifetime/ar-AA1vQ2M5 ]
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