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Grey hair and wrinkles can be unsettling but it's best to embrace the gains of ageing

  Copy link into your clipboard //health-fitness.news-articles.net/content/2024/ .. ut-it-s-best-to-embrace-the-gains-of-ageing.html
  Print publication without navigation Published in Health and Fitness on by Channel NewsAsia Singapore
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Mental health experts said that it is normal to fret over the occasional grey hair or wrinkle, but warned against becoming obsessive about one's evolving appearance as the years roll by.
The article from Channel News Asia discusses the societal perceptions and personal experiences of aging, particularly focusing on the physical signs like grey hair and wrinkles. It highlights how these signs can be unsettling for many, but argues for embracing the gains of aging rather than focusing on the losses. The piece delves into the psychological aspects of aging, suggesting that while society often equates youth with beauty and vitality, there are significant benefits to growing older, such as wisdom, experience, and a deeper understanding of life. It encourages readers to view aging as a natural and enriching process, promoting a positive outlook on the inevitable changes that come with time. The narrative includes insights from experts and personal anecdotes to illustrate how one can find value and positivity in aging, advocating for a cultural shift towards celebrating the aging process.

Read the Full Channel NewsAsia Singapore Article at:
[ https://www.channelnewsasia.com/today/mental-health-matters/grey-hair-wrinkles-unsettling-best-embrace-gains-ageing-4804791 ]