Health and FitnessHealth and Fitness
Thu, December 5, 2024
[ Thu, Dec 05th 2024 ] - RealClearPolitics
The Milei Revolution
[ Thu, Dec 05th 2024 ] - Mercury News
California Politics
[ Thu, Dec 05th 2024 ] - Stereogum
When Comedians Make Serious Music
[ Thu, Dec 05th 2024 ] - The New York Times
Who Is Tech Really For?
[ Thu, Dec 05th 2024 ] - HELLO! Magazine
Prince Harry & Meghan
[ Thu, Dec 05th 2024 ] - Paste
The 30 Best TV Shows of 2024
[ Thu, Dec 05th 2024 ] - techUK
The Scottish Budget 2024
[ Thu, Dec 05th 2024 ] - MSN
VOO ETF Update, 12/5/2024
[ Thu, Dec 05th 2024 ] - Nieman Journalism Lab
Back to the bundle

Fitness trainer awarded for unusual method of helping children with trauma


Published on 2024-12-05 10:33:32 - MSN
  Print publication without navigation

  • A Swindon wellness and personal fitness provider with an innovative way of helping children process emotions has been named the best in the county.

The article from MSN discusses a unique initiative by fitness trainer and former rugby player, Richard Harris, who has been awarded for his innovative approach to helping children cope with trauma. Harris, through his organization "The Warrior Academy," uses a combination of physical fitness, martial arts, and mindfulness techniques to aid children in managing their mental health issues stemming from traumatic experiences. His method focuses on building resilience, self-esteem, and emotional regulation through physical activity, which has shown to be particularly effective for children who have difficulty expressing their emotions verbally. The program has been recognized for its positive impact on the mental well-being of participants, offering them tools to deal with stress, anxiety, and PTSD in a supportive, non-traditional therapeutic environment.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/mindandbody/fitness-trainer-awarded-for-unusual-method-of-helping-children-with-trauma/ar-AA1vkI6C ]
Similar Health and Fitness Articles