Fri, December 6, 2024
[ Fri, Dec 06th 2024 ]: Mid Day
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[ Fri, Dec 06th 2024 ]: MSN
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[ Fri, Dec 06th 2024 ]: Women's Health
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[ Fri, Dec 06th 2024 ]: Milwaukee Independent
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[ Fri, Dec 06th 2024 ]: HELLO! Magazine
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[ Fri, Dec 06th 2024 ]: Daily Herald
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[ Thu, Dec 05th 2024 ]: Onlymyhealth
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[ Thu, Dec 05th 2024 ]: Hindustan Times
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[ Thu, Dec 05th 2024 ]: The Australian Financial Review
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[ Thu, Dec 05th 2024 ]: Finance & Commerce
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[ Thu, Dec 05th 2024 ]: Forbes
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[ Thu, Dec 05th 2024 ]: The Independent
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[ Thu, Dec 05th 2024 ]: MSN
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[ Thu, Dec 05th 2024 ]: moneycontrol.com
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[ Thu, Dec 05th 2024 ]: moneycontrol.com
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Plant Protein or Animal Protein: Which is best for heart health

Fitness trainer awarded for unusual method of helping children with trauma

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  Print publication without navigation Published in Health and Fitness on by MSN
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
A Swindon wellness and personal fitness provider with an innovative way of helping children process emotions has been named the best in the county.
The article from MSN discusses a unique initiative by fitness trainer and former rugby player, Richard Harris, who has been awarded for his innovative approach to helping children cope with trauma. Harris, through his organization "The Warrior Academy," uses a combination of physical fitness, martial arts, and mindfulness techniques to aid children in managing their mental health issues stemming from traumatic experiences. His method focuses on building resilience, self-esteem, and emotional regulation through physical activity, which has shown to be particularly effective for children who have difficulty expressing their emotions verbally. The program has been recognized for its positive impact on the mental well-being of participants, offering them tools to deal with stress, anxiety, and PTSD in a supportive, non-traditional therapeutic environment.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/mindandbody/fitness-trainer-awarded-for-unusual-method-of-helping-children-with-trauma/ar-AA1vkI6C ]