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[ Sun, Dec 08th 2024 ] - Daily Express
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[ Sun, Dec 08th 2024 ] - Montreal News
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[ Sun, Dec 08th 2024 ] - Business Insider
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[ Sun, Dec 08th 2024 ] - Knowridge
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[ Sun, Dec 08th 2024 ] - The Advocate
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[ Sun, Dec 08th 2024 ] - MSN
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[ Sun, Dec 08th 2024 ] - MSN
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[ Sun, Dec 08th 2024 ] - Mid Day
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[ Sun, Dec 08th 2024 ] - Enumclaw Courier-Herald
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[ Sun, Dec 08th 2024 ] - Medical News Today
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[ Sun, Dec 08th 2024 ] - The Daily Telegraph
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[ Sun, Dec 08th 2024 ] - Daily Record
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[ Sun, Dec 08th 2024 ] - The Herald-Standard
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[ Sun, Dec 08th 2024 ] - The Mirror
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[ Sat, Dec 07th 2024 ] - Indiatimes
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[ Sat, Dec 07th 2024 ] - The Indianapolis Star
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[ Sat, Dec 07th 2024 ] - Purdue Exponent
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Walk Your Way to 10% Body Fat: A Step-by-Step Fitness Plan
[ Sat, Dec 07th 2024 ] - Daily Express
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[ Sat, Dec 07th 2024 ] - Indiatimes
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[ Fri, Dec 06th 2024 ] - Milwaukee Independent
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[ Fri, Dec 06th 2024 ] - moneycontrol.com
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[ Fri, Dec 06th 2024 ] - MSN
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[ Fri, Dec 06th 2024 ] - gloucestershirelive.co.uk
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The Wellness Trend Has Become The New 'Happy Hour' Heading Into 2025


//health-fitness.news-articles.net/content/2024/ .. become-the-new-happy-hour-heading-into-2025.html
Published in Health and Fitness on Thursday, December 5th 2024 at 15:33 GMT by Forbes   Print publication without navigation

  • According to Carvalho, Wellhub's data uncovers shifts in how people are approaching their well-being
  • fitness remains at the core, he points out, but people are going beyond the gym to embrace both mental and physical health. "With the lines between ...

The article by Bryan Robinson on Forbes discusses the evolving trend of wellness replacing traditional happy hours as we head into 2025. It highlights how the focus on health and well-being has shifted from occasional indulgences to a more integrated lifestyle choice. Companies are now promoting wellness activities like yoga, meditation, and fitness classes during what used to be happy hour times, aiming to boost employee health, productivity, and morale. This shift is driven by a growing awareness of mental health, the benefits of work-life balance, and the long-term effects of stress. The trend also reflects broader societal changes, where individuals are increasingly prioritizing self-care and preventive health measures over short-term pleasures like alcohol consumption. The article suggests that this wellness trend is not just a passing fad but a fundamental change in how people approach their daily lives and work environments.

Read the Full Forbes Article at:
[ https://www.forbes.com/sites/bryanrobinson/2024/12/05/the-wellness-trend-has-become-the-new-happy-hour-heading-into-2025/ ]

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