Health and Fitness Health and Fitness
Fri, December 6, 2024
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Thu, December 5, 2024
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[ 03:33 PM ] - United States, Forbes
The Wellness Trend Has Become The New 'Happy Hour' Heading Into 2025

The Wellness Trend Has Become The New 'Happy Hour' Heading Into 2025


Published on 2024-12-05 15:33:09 - Forbes
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  • According to Carvalho, Wellhub's data uncovers shifts in how people are approaching their well-being
  • fitness remains at the core, he points out, but people are going beyond the gym to embrace both mental and physical health. "With the lines between ...

The article by Bryan Robinson on Forbes discusses the evolving trend of wellness replacing traditional happy hours as we head into 2025. It highlights how the focus on health and well-being has shifted from occasional indulgences to a more integrated lifestyle choice. Companies are now promoting wellness activities like yoga, meditation, and fitness classes during what used to be happy hour times, aiming to boost employee health, productivity, and morale. This shift is driven by a growing awareness of mental health, the benefits of work-life balance, and the long-term effects of stress. The trend also reflects broader societal changes, where individuals are increasingly prioritizing self-care and preventive health measures over short-term pleasures like alcohol consumption. The article suggests that this wellness trend is not just a passing fad but a fundamental change in how people approach their daily lives and work environments.

Read the Full Forbes Article at:
[ https://www.forbes.com/sites/bryanrobinson/2024/12/05/the-wellness-trend-has-become-the-new-happy-hour-heading-into-2025/ ]

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