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Neha Dhupia on embracing motherhood, normalising period talk and breaking taboos

The article from Health Shots features Neha Dhupia discussing her experiences with motherhood, the importance of open conversations about menstruation, and her efforts to break societal taboos. Neha, who has been vocal about these issues through her podcast "No Filter Neha," emphasizes the need for normalizing discussions around periods, especially with young girls to prepare them for puberty. She shares insights on how her own mother's approach to menstruation influenced her, advocating for a more open and educational dialogue. Neha also touches upon the challenges of balancing motherhood with her career, highlighting the support from her husband, Angad Bedi, and how they manage to keep their family life grounded despite their public personas. Her initiative, Freedom to Feed, further showcases her commitment to supporting and educating new mothers on breastfeeding and related topics, aiming to foster a community where such natural processes are openly discussed and supported.

Read the Full healthshots Article at:
[ https://www.healthshots.com/she-slays/neha-dhupia-on-motherhood-period-talk-and-breaking-taboos/ ]