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Alison Hammond gives major health update as she explains weight loss

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This Morning presenter Alison Hammond has reflected on her fitness journey and said she has not wanted to use medication for weight loss. The 49-year-old TV star started seeing a personal trainer twice a week after finding out that she was pre-diabetic, and said she is now no longer pre-diabetic and has a "new shape" that she loves.
Alison Hammond, a beloved TV personality known for her appearances on ITV's "This Morning," has recently shared a significant health update with her fans. She revealed that she has undergone a remarkable weight loss journey, shedding several stone, which has left her feeling healthier and more confident. Alison has been open about her struggles with weight in the past, and her latest transformation has been attributed to a combination of diet, exercise, and a positive mindset. Her announcement was met with an outpouring of support and admiration from her followers, who praised her for her honesty and inspirational journey. This update not only highlights her personal achievement but also serves as motivation for others facing similar challenges.

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