Build on this simple exercise every day to slash your dementia risk by 40%, study says

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Build on this simple exercise every day to slash your dementia risk by 40%, study says

//health-fitness.news-articles.net/content/2024/ .. o-slash-your-dementia-risk-by-40-study-says.html

Published in Health and Fitness on Saturday, December 7th 2024 at 1:23 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

The study found that people with higher cardiorespiratory fitness not only perform better on cognitive tests but also face a significantly lower risk of developing dementia, even if they carry genetic risk factors for the condition.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/mindandbody/build-on-this-simple-exercise-every-day-to-slash-your-dementia-risk-by-40-study-says/ar-AA1vqmgI ]