Health and Fitness Health and Fitness
Sat, December 7, 2024
[ 09:23 AM ] - Women's Health
'At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout'
[ 09:03 AM ] - Rolling Out
How retro walking is revolutionizing fitness worldwide
[ 08:43 AM ] - RepublicWorld
'Ticked Off A Few Boxes': Pacer Josh Hazlewood Shares Injury Update, Targeting Return For 3rd Test
[ 08:42 AM ] - Indiatimes
Eating spinach the right way: Boost iron and vitamin intake in 5 healthy ways
[ 08:23 AM ] - MSN
Yoga expert reveals best type of yoga and poses for weight loss
[ 08:23 AM ] - The Indianapolis Star
Slow-motion strength training keeps 90-year-olds in LA fit
[ 08:23 AM ] - Purdue Exponent
Students discuss the pros and cons of the 'winter arc' trend
[ 08:23 AM ] - MSN
5 Stretches to Test Your Flexibility and Boost Your Longevity
[ 08:03 AM ] - Indiatimes
What foods should you avoid at dinner to protect your heart health?
[ 07:43 AM ] - MSN
Master the Banded Glute Bridge & Build Stronger Glutes Fast
[ 07:23 AM ] - Business Daily Africa
How perimenopause forced me to quit wine, change my fitness routine
[ 06:43 AM ] - Science Daily
Newly discovered mechanism in the cell's energy f .. ory can lead to new treatment of muscle disorders
[ 06:43 AM ] - WFLA News Channel 8
Ferris State and Hope try for next step to national championship
[ 06:43 AM ] - Yahoo
The 40 best tech gifts under $100 for the one who has everything
[ 06:43 AM ] - MSN
The Best Stocking Stuffers for Tech Nerds
[ 06:43 AM ] - MSN
Garmin's Forerunner 255 sees price slashed in tim .. ristmas - perfect for a post-festive fitness push
[ 06:43 AM ] - MSN
Pilates vs weight training: Which one helps you lose weight faster?
[ 06:43 AM ] - ThePrint
Nutrishop India Sets New Standards for Authentic Nutritional Supplements in India
[ 06:03 AM ] - Indiatimes
Is it right to drink protein shake before going to bed?
[ 05:43 AM ] - The New York Times
You Don't Have to Be Injured to Benefit from Physical Therapy
[ 05:42 AM ] - The New York Times
To Show His Health Credentials, Kennedy Ditches His Shirt
[ 05:23 AM ] - The Daily Telegraph
The creepy crawlies living in my bed - and how I got rid of them
[ 05:03 AM ] - The Mirror
Dementia risk could be slashed 40% with 10 minutes of exercise a day
[ 04:23 AM ] - Indiatimes
7 must do things to gain weight and control metabolism
[ 04:23 AM ] - fitnessvolt
Walk Your Way to 10% Body Fat: A Step-by-Step Fitness Plan
[ 04:03 AM ] - Daily Express
Older drivers may be 'required to undergo medical assessments' - check if you're affected
[ 03:43 AM ] - Travel News
WINDHAM MOUNTAIN CLUB OPENS NEW STATE-OF-THE-ART SPA AND FITNESS FACILITY
[ 02:43 AM ] - Indiatimes
Senior-friendly winter tips: Managing arthritis pain and staying healthy
[ 01:43 AM ] - The Independent
Forget cold water swimming - freediving is what people are doing now for their mental health
[ 01:23 AM ] - MSN
Build on this simple exercise every day to slash your dementia risk by 40%, study says

Build on this simple exercise every day to slash your dementia risk by 40%, study says


Published on 2024-12-07 01:23:17 - MSN
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  • The study found that people with higher cardiorespiratory fitness not only perform better on cognitive tests but also face a significantly lower risk of developing dementia, even if they carry genetic risk factors for the condition.





Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/mindandbody/build-on-this-simple-exercise-every-day-to-slash-your-dementia-risk-by-40-study-says/ar-AA1vqmgI ]
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