Health and Fitness Health and Fitness
Sat, December 7, 2024
[ 05:23 PM ] - MSN
How podcasts are revolutionizing health education and behavior
[ 05:23 PM ] - Men's Journal
Eating Chocolate Linked to Lower Diabetes Risk, But There's a Catch
[ 04:23 PM ] - MSN
5 Essential Core Workouts for a Flatter Belly in Just 30 Days
[ 04:23 PM ] - nptelegraph
Different route, same jolliness at Jingle Bell Run 5K & Mile
[ 03:43 PM ] - MSN
What In The World Is 'Everesting' And Should You Jump On The Trend?
[ 03:23 PM ] - MSN
Stunning Tools and Work Hacks That Will Blow Your Mind
[ 03:23 PM ] - Slate
I Took the Test RFK Jr. Is Using to Determine Who Should Work at His Health Department
[ 03:03 PM ] - MSN
A 'mysterious' illness has killed 79 in Congo. Here's what we know
[ 03:03 PM ] - MSN
Speedier weight loss to boosting memory: 6 hidden benefits of retro walking
[ 03:03 PM ] - Yahoo
I Took the Test RFK Jr. Is Using to Determine Who .. t His Health Department. We Are Extremely Doomed.
[ 02:43 PM ] - Rolling Out
The complete guide to creatine's benefits for women
[ 02:23 PM ] - MSN
Runners take part in Kalakaua Merrie Mile through Waikiki
[ 01:44 PM ] - Orange Fizz
Navigating the World of Online Performance Enhancement: A Modern Athlete's Guide
[ 01:44 PM ] - MSN
Jasprit Bumrah's charity initiatives: Who's benefitting?
[ 01:44 PM ] - MSN
The One New Year's Resolution Longevity Experts Are Begging People Over 50 to Stop Making
[ 01:44 PM ] - AOL
5 symptoms men over 40 should never ignore
[ 01:44 PM ] - Finance & Commerce
Q&A: St. David's Center CEO talks about 'complicated' YWCA sale
[ 01:43 PM ] - MSN
14 Groin-Saving Stretches That Will Help You Bounce Back from Injury
[ 01:43 PM ] - MSN
See new rec center, farmhouse revamp in 5-year Washtenaw County Parks plan
[ 01:43 PM ] - MSN
Emma Raducanu: My new fitness trainer can make me one of the best athletes
[ 01:43 PM ] - MSN
Good news for Rohit Sharma's India as Mohammed Sh .. two Tests, NCA fitness clearance now 'formality'
[ 01:23 PM ] - Rolling Out
The hidden health risks of standing in your workspace
[ 09:23 AM ] - The Daily Telegraph
The health benefits of chocolate - and the best bars to buy
[ 09:23 AM ] - Women's Health
'At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout'
[ 09:03 AM ] - Rolling Out
How retro walking is revolutionizing fitness worldwide
[ 08:43 AM ] - RepublicWorld
'Ticked Off A Few Boxes': Pacer Josh Hazlewood Shares Injury Update, Targeting Return For 3rd Test
[ 08:42 AM ] - Indiatimes
Eating spinach the right way: Boost iron and vitamin intake in 5 healthy ways
[ 08:23 AM ] - MSN
Yoga expert reveals best type of yoga and poses for weight loss
[ 08:23 AM ] - The Indianapolis Star
Slow-motion strength training keeps 90-year-olds in LA fit
[ 08:23 AM ] - Purdue Exponent
Students discuss the pros and cons of the 'winter arc' trend

Students discuss the pros and cons of the 'winter arc' trend


Published on 2024-12-07 08:23:02 - Purdue Exponent
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  • With the winter settling in, TikTok users are heading to the gym to realize their "winter arc." However, some see this as the latest entry in a long list of short-lived online self-help fads, while others see it as a genuine tool for betterment and an opportunity to go full-throttle at their gym goals.





Read the Full Purdue Exponent Article at:
[ https://www.purdueexponent.org/campus/winter-arc-working-out-purdue-co-rec-health-fitness-purdue/article_9b6125c8-af56-11ef-91a9-5330249b5733.html ]
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