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Sat, December 7, 2024

What In The World Is 'Everesting' And Should You Jump On The Trend?


Published on 2024-12-07 15:43:06 - MSN
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  • Looking for the ultimate hiking challenge but don't want to risk your life summiting the world's tallest mountain? "Everesting" may be for you.

Everesting is an extreme fitness challenge where participants aim to climb and descend a total elevation gain equivalent to the height of Mount Everest, which is 8,848 meters (29,029 feet), in one continuous effort. This trend, which has gained popularity especially among cyclists, involves selecting a hill or mountain and repeatedly ascending and descending it until the cumulative elevation matches that of Everest. The article discusses the allure of Everesting, highlighting its appeal to those seeking a significant physical and mental challenge, as well as its potential for fostering community and camaraderie among participants. However, it also warns of the physical demands and risks involved, suggesting that only those with a solid fitness base should attempt it. The piece includes tips on preparation, safety considerations, and the psychological benefits of achieving such a monumental task, while also questioning whether this trend is just a fleeting fitness fad or a lasting challenge.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/what-in-the-world-is-everesting-and-should-you-jump-on-the-trend/ar-AA1vs6h1 ]
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