Tasty brunch recipe helps you lose weight without giving up weekend treat

Health and Fitness Health and Fitness

Tue, December 10, 2024

[ Tue, Dec 10th 2024 ] - CNN

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[ Tue, Dec 10th 2024 ] - AOL

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[ Tue, Dec 10th 2024 ] - Indiatimes

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[ Tue, Dec 10th 2024 ] - Newsweek

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[ Tue, Dec 10th 2024 ] - The Daily Telegraph

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[ Tue, Dec 10th 2024 ] - Woman & Home

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[ Tue, Dec 10th 2024 ] - The Mirror

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[ Tue, Dec 10th 2024 ] - Men's Health

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[ Tue, Dec 10th 2024 ] - The Independent

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[ Tue, Dec 10th 2024 ] - moneycontrol.com

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[ Tue, Dec 10th 2024 ] - The Daily Telegraph

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[ Tue, Dec 10th 2024 ] - FilmiBeat

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[ Tue, Dec 10th 2024 ] - Bizcommunity

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[ Tue, Dec 10th 2024 ] - MSN

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[ Tue, Dec 10th 2024 ] - The Atlantic

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[ Tue, Dec 10th 2024 ] - Top

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[ Tue, Dec 10th 2024 ] - moneycontrol.com

Protein intake for elderly: Include dals, paneer and chicken soup to ensure you are getting enough

[ Tue, Dec 10th 2024 ] - Malaysiakini

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[ Tue, Dec 10th 2024 ] - Today

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[ Tue, Dec 10th 2024 ] - Mid Day

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Mon, December 9, 2024

[ Mon, Dec 09th 2024 ] - ScienceAlert

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[ Mon, Dec 09th 2024 ] - CNET

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[ Mon, Dec 09th 2024 ] - Forbes

The $215 Billion Yoga Industry: How Niki Leondakis And CorePower Yoga Are Leading The Charge

[ Mon, Dec 09th 2024 ] - Yahoo

Health and wellness gift ideas for family and friends include 6 hot products for sale

[ Mon, Dec 09th 2024 ] - Impacts

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[ Mon, Dec 09th 2024 ] - Runner's World

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[ Mon, Dec 09th 2024 ] - healthday

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[ Mon, Dec 09th 2024 ] - timesnownews

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[ Mon, Dec 09th 2024 ] - CNET

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[ Mon, Dec 09th 2024 ] - plantbasednews

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[ Mon, Dec 09th 2024 ] - HELLO! Magazine

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[ Mon, Dec 09th 2024 ] - Indiatimes

FDA considers banning Red Dye No. 3: Foods that contain it and its impact on health

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[ Mon, Dec 09th 2024 ] - Rolling Out

Meagan Good and Jonathan Majors dazzle fans with stunning workout date

[ Mon, Dec 09th 2024 ] - moneycontrol.com

Stress and headaches: The science behind tension-type pain

[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - Women's Health

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[ Mon, Dec 09th 2024 ] - moneycontrol.com

11 ways drinking alcohol messes with your health. Stop now

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What Happens to Your Body When You Walk 10,000 Steps a Day

[ Mon, Dec 09th 2024 ] - Her Zindagi Hindi

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[ Mon, Dec 09th 2024 ] - Forbes

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[ Mon, Dec 09th 2024 ] - The Daily Telegraph

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[ Mon, Dec 09th 2024 ] - The Daily Star

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - Bernews

Court House Raises $4,500 For Charity

[ Mon, Dec 09th 2024 ] - Tyler Morning Telegraph

Blue Cross and Blue Shield of Texas marks 95th anniversary

[ Mon, Dec 09th 2024 ] - Los Angeles Business Journal

Gold's Gym Plans a New Location

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[ Mon, Dec 09th 2024 ] - The Advocate

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[ Mon, Dec 09th 2024 ] - Get Surrey

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[ Mon, Dec 09th 2024 ] - Indiatimes

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[ Mon, Dec 09th 2024 ] - The Independent

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[ Mon, Dec 09th 2024 ] - AOL

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HEALTH AND FITNESS: Exercising in cold weather

Sun, December 8, 2024

[ Sun, Dec 08th 2024 ] - The Mirror

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[ Sun, Dec 08th 2024 ] - Medical News Today

Exercise & fitness

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[ Sun, Dec 08th 2024 ] - The Australian Financial Review

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[ Sun, Dec 08th 2024 ] - The Citizen

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[ Sun, Dec 08th 2024 ] - Sports Illustrated

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[ Sun, Dec 08th 2024 ] - MARCA

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[ Sun, Dec 08th 2024 ] - Daily Express

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[ Sun, Dec 08th 2024 ] - The Daily Telegraph

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[ Sun, Dec 08th 2024 ] - Montreal News

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[ Sun, Dec 08th 2024 ] - Medical News Today

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[ Sun, Dec 08th 2024 ] - MSN

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[ Sun, Dec 08th 2024 ] - The Herald-Standard

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[ Sun, Dec 08th 2024 ] - The Mirror

Tasty brunch recipe helps you lose weight without giving up weekend treat

Sat, December 7, 2024

[ Sat, Dec 07th 2024 ] - The Hans India

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[ Sat, Dec 07th 2024 ] - devdiscourse

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[ Sat, Dec 07th 2024 ] - Men's Journal

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[ Sat, Dec 07th 2024 ] - Yahoo

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[ Sat, Dec 07th 2024 ] - The New York Times

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Tasty brunch recipe helps you lose weight without giving up weekend treat

_{//health-fitness.news-articles.net/content/2024/ .. lose-weight-without-giving-up-weekend-treat.html}
^{Published in Health and Fitness on Sunday, December 8th 2024 at 0:03 GMT by The Mirror}

A personal trainer has shared a recipe for a brunch that's packed full of protein and fibre to keep you full all day - and it's under 400 calories

The article from the Mirror discusses a new study suggesting that a specific brunch recipe can help alleviate hangover symptoms. The recipe, which includes ingredients like eggs, tomatoes, and asparagus, is rich in nutrients that aid in liver detoxification and hydration. Eggs provide cysteine, which helps break down acetaldehyde, a toxic byproduct of alcohol metabolism. Tomatoes are high in vitamin C, which supports the immune system, while asparagus contains amino acids and minerals that assist in liver recovery. The article also mentions that hydration is key, recommending plenty of water alongside the meal. This brunch not only helps in reducing the effects of a hangover but also provides a nutritious start to the day, potentially preventing future hangovers if consumed regularly.

Read the Full The Mirror Article at:
[ https://www.mirror.co.uk/news/health/tasty-brunch-recipe-helps-you-34268037 ]

Publication Contributing Sources

The Mirror

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