Alison Hammond health update as This Morning star explains weight loss

Health and Fitness Health and Fitness

Thu, December 5, 2024

[ Thu, Dec 05th 2024 ] - Newsweek

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[ Thu, Dec 05th 2024 ] - Bankers Adda

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[ Thu, Dec 05th 2024 ] - Nature

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[ Thu, Dec 05th 2024 ] - HELLO! Magazine

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[ Thu, Dec 05th 2024 ] - Daily Record

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[ Thu, Dec 05th 2024 ] - Sacramento Bee

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[ Thu, Dec 05th 2024 ] - The New York Times

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Yen.com.gh

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Variety

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Daily Express

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[ Thu, Dec 05th 2024 ] - Business Line

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[ Thu, Dec 05th 2024 ] - Newsroom

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[ Thu, Dec 05th 2024 ] - Reuters

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[ Thu, Dec 05th 2024 ] - The Australian Financial Review

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[ Thu, Dec 05th 2024 ] - Business Today

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[ Thu, Dec 05th 2024 ] - Miami Herald

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - The Independent

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[ Thu, Dec 05th 2024 ] - TheHealthSite

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[ Thu, Dec 05th 2024 ] - The Irish Times

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[ Thu, Dec 05th 2024 ] - CNAS

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Virginia Mercury

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - The Globe and Mail

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[ Thu, Dec 05th 2024 ] - Seeking Alpha

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[ Thu, Dec 05th 2024 ] - The 74

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[ Thu, Dec 05th 2024 ] - KGOU

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[ Thu, Dec 05th 2024 ] - ThePrint

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[ Thu, Dec 05th 2024 ] - Mediaite

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[ Thu, Dec 05th 2024 ] - The New York Times

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[ Thu, Dec 05th 2024 ] - House & Home

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[ Thu, Dec 05th 2024 ] - The Mirror

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[ Thu, Dec 05th 2024 ] - The Royal Gazette

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[ Thu, Dec 05th 2024 ] - Fox Sports

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[ Thu, Dec 05th 2024 ] - The News-Gazette

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[ Thu, Dec 05th 2024 ] - Penn Live

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[ Thu, Dec 05th 2024 ] - Rolling Stone

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Daily Express

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[ Thu, Dec 05th 2024 ] - TechCrunch

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Yahoo Finance

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Deccan Herald

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[ Thu, Dec 05th 2024 ] - The Verge

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[ Thu, Dec 05th 2024 ] - The New York Times

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[ Thu, Dec 05th 2024 ] - DualShockers

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Variety

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - Los Angeles Times

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - moneycontrol.com

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[ Thu, Dec 05th 2024 ] - Yahoo

US auto brands suffer as influential report hammers reliability of new tech, early adopters

[ Thu, Dec 05th 2024 ] - cbtnews

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[ Thu, Dec 05th 2024 ] - BBC

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[ Thu, Dec 05th 2024 ] - USA Today

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[ Thu, Dec 05th 2024 ] - 24/7 Wall St

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[ Thu, Dec 05th 2024 ] - Detroit News

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[ Thu, Dec 05th 2024 ] - techUK

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[ Thu, Dec 05th 2024 ] - Reuters

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[ Thu, Dec 05th 2024 ] - Travel + Leisure

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[ Thu, Dec 05th 2024 ] - pinkvilla

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[ Thu, Dec 05th 2024 ] - USA Today

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[ Thu, Dec 05th 2024 ] - MSN

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[ Thu, Dec 05th 2024 ] - The New Zealand Herald

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[ Thu, Dec 05th 2024 ] - The Independent

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Alison Hammond health update as This Morning star explains weight loss

^{Published on 2024-12-05 09:03:19 - Phil Bruner, N@N}

This Morning presenter Alison Hammond has reflected on her fitness journey and said she has not wanted to use medication for weight loss. The 49-year-old TV star started seeing a personal trainer twice a week after finding out that she was pre-diabetic, and said she is now no longer pre-diabetic and has a "new shape" that she loves.

Alison Hammond, known for her role on ITV's "This Morning," has shared an update on her health journey, focusing on her efforts to improve her fitness and well-being. She has been open about her weight loss journey, mentioning that she has lost a stone and is aiming to lose more. Alison has been engaging in activities like swimming and has been working with a personal trainer to achieve her fitness goals. She emphasizes the importance of health over appearance, stating that her motivation stems from wanting to be fit and healthy rather than just losing weight. Additionally, Alison has been promoting a balanced approach to diet and exercise, encouraging her followers to make sustainable lifestyle changes rather than seeking quick fixes. Her candidness about her health struggles and progress has resonated with many, providing inspiration and a realistic view of the challenges and rewards of health improvement.

Read the Full OK! Magazine UK Article at:
[ https://www.ok.co.uk/lifestyle/fitness/alison-hammond-health-update-morning-34255327 ]