Slow-motion strength training keeps 90-year-olds in LA fit

Health and Fitness Health and Fitness

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[ Sat, Dec 07th 2024 ] - MSN

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[ Sat, Dec 07th 2024 ] - The Globe and Mail

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[ Sat, Dec 07th 2024 ] - BBC

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[ Sat, Dec 07th 2024 ] - Daily Mail

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[ Sat, Dec 07th 2024 ] - The New Zealand Herald

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[ Sat, Dec 07th 2024 ] - fbcnews

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[ Sat, Dec 07th 2024 ] - Yahoo! Sports

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[ Sat, Dec 07th 2024 ] - USA Today

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[ Sat, Dec 07th 2024 ] - Yahoo

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[ Sat, Dec 07th 2024 ] - MSN

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[ Sat, Dec 07th 2024 ] - CNN-News18

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[ Sat, Dec 07th 2024 ] - Business Line

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[ Sat, Dec 07th 2024 ] - Yahoo Finance

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[ Sat, Dec 07th 2024 ] - Reuters

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[ Sat, Dec 07th 2024 ] - Business Standard

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[ Sat, Dec 07th 2024 ] - The Age

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[ Sat, Dec 07th 2024 ] - New York Post

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Boston City council member arrested on federal fraud and corruption charges

[ Sat, Dec 07th 2024 ] - The Motley Fool

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[ Sat, Dec 07th 2024 ] - The Mirror

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[ Sat, Dec 07th 2024 ] - Entertainment Weekly

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[ Sat, Dec 07th 2024 ] - Yahoo

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[ Sat, Dec 07th 2024 ] - KGOU

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[ Sat, Dec 07th 2024 ] - AOL

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[ Sat, Dec 07th 2024 ] - The Jamaica Observer

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[ Sat, Dec 07th 2024 ] - MSN

Stranger Things and Dynasty star Mark Withers dies at 77 after cancer battle

[ Sat, Dec 07th 2024 ] - NBC New York

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[ Sat, Dec 07th 2024 ] - Los Angeles Times

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Ariana Grande and Cynthia Erivo talk about the viral 'holding space' moment in new interview

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Apple Plans Three-Year Modem Rollout in Bid to Top Qualcomm

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[ Sat, Dec 07th 2024 ] - CNN

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[ Sat, Dec 07th 2024 ] - CNN

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[ Sat, Dec 07th 2024 ] - Reuters

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[ Sat, Dec 07th 2024 ] - Rolling Out

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[ Sat, Dec 07th 2024 ] - MSN

Yoga expert reveals best type of yoga and poses for weight loss

[ Sat, Dec 07th 2024 ] - The Indianapolis Star

Slow-motion strength training keeps 90-year-olds in LA fit

Slow-motion strength training keeps 90-year-olds in LA fit

^{Published on 2024-12-07 08:23:03 - The Indianapolis Star}

The workout is typically done using MedX equipment, weight machines that were developed in the 1980s for rehabilitative purposes.

Read the Full The Star Article at:
[ https://www.thestar.com.my/lifestyle/family/2024/12/06/ninety-year-olds-in-los-angeles-say-slow-motion-strength-training-keeps-them-fit ]