Health and Fitness
Source : (remove) : MSN
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Health and Fitness
Source : (remove) : MSN
RSS • JSON • XML • CSV
Tue, April 22, 2025
[ Tue, Apr 22nd 2025 ]: MSN
Army Ditches Old Fitness Test: Here's What Soldiers Have To Do Now
Mon, March 24, 2025
[ Mon, Mar 24th 2025 ]: MSN
Groundbreaking walking technique that has 2x more health benefits
Mon, March 10, 2025
[ Mon, Mar 10th 2025 ]: MSN
How daylight saving time impacts health
[ Mon, Mar 10th 2025 ]: MSN
These are the amazing benefits of walking 30 minutes a day
[ Mon, Mar 10th 2025 ]: MSN
Forget the crunches: Discover the 5 key movements to strengthen the trunk
[ Mon, Mar 10th 2025 ]: MSN
Hip thrust: The secret to strong, defined buttocks
[ Mon, Mar 10th 2025 ]: MSN
Optimize your strength training to burn fat effectively
[ Mon, Mar 10th 2025 ]: MSN
San Diego's Rolando neighborhood recently saw their overhead power lines put underground
[ Mon, Mar 10th 2025 ]: MSN
Strengthen your core and sculpt your abs without leaving your home
Sun, March 9, 2025
[ Sun, Mar 09th 2025 ]: MSN
Why Accountability Is the Missing Piece of the Puzzle
[ Sun, Mar 09th 2025 ]: MSN
Daily Horoscope for March 10, 2025: Predictions for All Zodiac Signs
[ Sun, Mar 09th 2025 ]: MSN
Boost Your Mental Fitness in 2025: Tips for a Sharper Mind
[ Sun, Mar 09th 2025 ]: MSN
14 Dangerous Kettlebell Mistakes You're Making, According to a Trainer
[ Sun, Mar 09th 2025 ]: MSN
Advice on adjusting to the time-change from a local doctor
[ Sun, Mar 09th 2025 ]: MSN
Leaving Your Job? 5 Healthcare Options
[ Sun, Mar 09th 2025 ]: MSN
Want to Look Bigger? Here's How to Target the Delts for Maximum Growth
[ Sun, Mar 09th 2025 ]: MSN
Faithful pray for Pope Francis as he battles pneumonia in hospital
[ Sun, Mar 09th 2025 ]: MSN
Riley Children's Foundation launches new kids health campaign
[ Sun, Mar 09th 2025 ]: MSN
ASMR Slime: A Fun and Relaxing Way to Ease Anxiety
Sat, March 8, 2025
[ Sat, Mar 08th 2025 ]: MSN
Skinny Roast Coffee Diet - The Best Natural Alter .. o Java Burn or Fitspresso for Metabolism Boosting
[ Sat, Mar 08th 2025 ]: MSN
Do Multivitamins Work? Reasons Why You Should Take One Daily
[ Sat, Mar 08th 2025 ]: MSN
Blue Salt Trick Recipe Reviews (Myth or Real Resu .. ts?) Does It Really Boost Men's Health Naturally?
[ Sat, Mar 08th 2025 ]: MSN
PurDentix Reviews 2025: Is It Safe And Legit? Pur .. obiotics Ingredients, Side Effects, And Benefits!
[ Sat, Mar 08th 2025 ]: MSN
Rushed and risky: Dr Naomi Wolf challenges Pfizer's mRNA vaccine safety
[ Sat, Mar 08th 2025 ]: MSN
Tinnitrol Maximum Strength Tinnitus Relief - Supp .. Ear Function, Cognitive Health & Stress Reduction
[ Sat, Mar 08th 2025 ]: MSN
Gluco Armor Reviews and Complaints: Does This Blood Sugar Supplement Really Work?
[ Sat, Mar 08th 2025 ]: MSN
ProstaZen Men's Health Supplement - Natural Prostate & Urinary Support for Aging Men
[ Sat, Mar 08th 2025 ]: MSN
6 Reasons Why You Should Keep Your Tongue Clean (And it's Not Just About Your Breath)
[ Sat, Mar 08th 2025 ]: MSN
Breathe - Advanced Lung Support Supplement - Herb .. ear Breathing & Respiratory Health - Liquid Drops
[ Sat, Mar 08th 2025 ]: MSN
Gavin Rossdale says it's 'quite difficult' to eat good food while on tour
Fri, March 7, 2025
[ Fri, Mar 07th 2025 ]: MSN
Cacao beans: The tiny powerhouse fighting aging and boosting bones
[ Fri, Mar 07th 2025 ]: MSN
New Mexico officials confirmed Gene Hackman and his wife Betsy's cause of deaths
[ Fri, Mar 07th 2025 ]: MSN
Local doctor outlines health effects of 'Springing Forward'
[ Fri, Mar 07th 2025 ]: MSN
Queen's Health Systems in Hawaii opens facility for treatment of lung cancer
[ Fri, Mar 07th 2025 ]: MSN
Impact of Daylight Saving Time on Mental Health
[ Fri, Mar 07th 2025 ]: MSN
Oura's CEO says Gen Z and millennials are rebelling against the baby boomer mentality on health
[ Fri, Mar 07th 2025 ]: MSN
Recent Instagram posts highlight Sarah Ferguson's focus on health and wellness
[ Fri, Mar 07th 2025 ]: MSN
Tips and tools for child dental health
[ Fri, Mar 07th 2025 ]: MSN
5 Simple Steps to Burn Fat and Build Muscle You Can Take Today
[ Fri, Mar 07th 2025 ]: MSN
Xiaomi unveils Watch S4 and Smart Band 9 in the Philippines
[ Fri, Mar 07th 2025 ]: MSN
20 exercises and stretches to ease lower back pain
[ Fri, Mar 07th 2025 ]: MSN
Benefits of Daily Walking: How a Short Walk Can Improve Your Health
[ Fri, Mar 07th 2025 ]: MSN
Cardio before or after strength training? Uncover the best strategy
Thu, March 6, 2025
[ Thu, Mar 06th 2025 ]: MSN
7 Advantages of Exercising in the Morning
[ Thu, Mar 06th 2025 ]: MSN
What happens when you mix exercise with beer drinking?
[ Thu, Mar 06th 2025 ]: MSN
Tiffani Thiessen, 51, Is 'Prioritizing Her Health .. She 'Gets Older' and 'Embraces the Aging Process'
[ Thu, Mar 06th 2025 ]: MSN
Forget the treadmill and discover the body weight training that is revolutionizing your endurance.
[ Thu, Mar 06th 2025 ]: MSN
Boost Mental Fitness in 2025: Tips for a Sharper Mind

Army Ditches Old Fitness Test: Here's What Soldiers Have To Do Now

The U.S. Army is scrapping the Army Combat Fitness Test and rolling out a new five-event test aimed at boosting readiness and combat strength, officials announced on Monday, April 21. The new test, called the Army Fitness Test (AFT), becomes the official ...
The U.S. Army has replaced its outdated Army Physical Fitness Test (APFT) with the new Army Combat Fitness Test (ACFT), aiming to better prepare soldiers for the physical demands of modern combat. The ACFT, introduced in 2022, consists of six events: a three-repetition maximum deadlift, a standing power throw, a hand-release push-up, a sprint-drag-carry, a leg tuck or plank, and a two-mile run. This new test is designed to be more inclusive and to assess a broader range of physical abilities, moving away from the APFT's focus on push-ups, sit-ups, and a two-mile run. The change reflects the Army's effort to ensure that all soldiers, regardless of their specific roles, are combat-ready and physically capable of meeting the challenges of contemporary warfare.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/army-ditches-old-fitness-test-here-s-what-soldiers-have-to-do-now/ar-AA1Dp60r ]