6 Reasons Why You Should Keep Your Tongue Clean (And it's Not Just About Your Breath)

Health and FitnessHealth and Fitness

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6 Reasons Why You Should Keep Your Tongue Clean (And it's Not Just About Your Breath)

^{Published on 2025-03-08 11:04:02 - MSN}

Your tongue is more than just a muscle for speaking and tasting. It plays a vital role in digestion, oral health, and even immunity. Many people focus on brushing and flossing but neglect their tongue.

The article from MSN highlights the importance of maintaining a clean tongue for overall health, beyond just improving breath. It explains that a dirty tongue can harbor bacteria, leading to various health issues. Here are the key points: 1) Prevents Bad Breath: Cleaning the tongue removes bacteria and food debris that cause halitosis. 2) Improves Taste: A clean tongue enhances the ability to taste food by removing the coating that can dull taste buds. 3) Reduces Plaque: Tongue cleaning can decrease the amount of plaque in the mouth, which is linked to tooth decay and gum disease. 4) Promotes Oral Health: It helps in reducing the risk of oral infections and diseases by minimizing bacterial load. 5) Aids in Digestion: Better taste can lead to improved digestion as it encourages proper chewing and saliva production. 6) General Health: Oral bacteria can contribute to systemic health issues like heart disease if they enter the bloodstream. The article emphasizes that while brushing teeth is crucial, cleaning the tongue is equally important for comprehensive oral hygiene.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/6-reasons-why-you-should-keep-your-tongue-clean-and-it-s-not-just-about-your-breath/ar-AA1Aw0cO ]

N@N

6 Reasons Why You Should Keep Your Tongue Clean (And it's Not Just About Your Breath)