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Monsoon fitness: Five outdoor regimes to maintain your health this season

The article from Indulgexpress, dated June 8, 2025, titled "Monsoon Fitness: Five Outdoor Regimes to Maintain Your Health This Season," outlines various outdoor fitness activities suitable for the monsoon season. It suggests engaging in activities like jogging in the rain, which can be refreshing and invigorating; cycling, which allows one to enjoy the scenery while staying fit; yoga in nature, which combines the calming effects of the rain with the benefits of yoga; hiking, which offers a chance to explore nature's beauty during the monsoon; and swimming, which is an excellent full-body workout and can be particularly enjoyable in natural water bodies during this season. Each activity is described as a way to maintain health and fitness while embracing the unique ambiance of the monsoon.

Read the Full indulgexpress Article at:
[ https://www.indulgexpress.com/ampstories/web-stories/2025/Jun/08/monsoon-fitness-five-outdoor-regimes-to-maintain-your-health-this-season ]