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EXCLUSIVE: Bhumi Pednekar swears by this morning ritual for a healthy start


Published on 2025-03-30 05:43:12 - indulgexpress
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  • Bhumi Pednekar sizzled on the ramp as a show stopper for couturier Amit Aggarwal's brand new pr
  • t range that was unveiled at the LFWxFDCI show. What does your fitness routine look like? Honestly, my fitness regime starts with keeping my mental health in check first.

The article from MSN discusses Bollywood actress Bhumi Pednekar's morning ritual for maintaining health and fitness. Bhumi emphasizes the importance of starting her day with hydration, drinking water first thing in the morning to kickstart her metabolism and cleanse her system. She also incorporates yoga into her routine, which she credits for keeping her grounded and energized. Additionally, Bhumi follows a balanced diet, focusing on nutrient-rich foods, and she advocates for mindful eating. Her approach to fitness includes not just physical exercise but also mental well-being, highlighting the significance of a holistic lifestyle that integrates physical activity, nutrition, and mental peace.

Read the Full Indulgexpress Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/exclusive-bhumi-pednekar-swears-by-this-morning-ritual-for-a-healthy-start/ar-AA1BVKXF ]