Mon, March 31, 2025
[ Mon, Mar 31st 2025 ]: Quartz
Eli Lilly and Novo Nordisk are tackling heart health next
[ Mon, Mar 31st 2025 ]: Entrepreneur
Are You an Asian Entrepreneur? Here Are the 5 Men .. s You Need to Know About When Aiming for the Top.
[ Mon, Mar 31st 2025 ]: WNDU
Beacon lifts visitor restrictions at all Michiana hospitals
[ Mon, Mar 31st 2025 ]: honeymallow
How Embracing Spirituality Can Boost Your Mental Health
[ Mon, Mar 31st 2025 ]: KOLN
CHI Health launches 'Peer Support Program' for physicians and healthcare providers
[ Mon, Mar 31st 2025 ]: EatingWell
I'm a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe's Without
[ Mon, Mar 31st 2025 ]: Today
The 30-day yoga and walking plan will strengthen your body and calm your mind
[ Mon, Mar 31st 2025 ]: Newspoint
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[ Mon, Mar 31st 2025 ]: T3
Your Oura Ring just got a free upgrade - and it might be the smartest one yet
[ Mon, Mar 31st 2025 ]: People
Meghan Trainor Credits Her Dramatic Body Transformation to 'Trying All the Things'
[ Mon, Mar 31st 2025 ]: WVLT
Honey bee health concerns on the rise as beekeepers report 1.1 million colonies lost
[ Mon, Mar 31st 2025 ]: TwistedSifter
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[ Mon, Mar 31st 2025 ]: CNET
I Tried a Brain-Fitness Headband That Lets You Control an Owl With Your Mind. Here's What Happened
[ Mon, Mar 31st 2025 ]: TechRadar
An Apple a day? Your iPhone could soon have an AI Doctor thanks to a new iOS 19 Health app
[ Mon, Mar 31st 2025 ]: Indy100
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[ Mon, Mar 31st 2025 ]: Mint
How to turn your Eid wishes into free Ghibli-styl .. ing ChatGPT and Grok: Here's a step-by-step guide
[ Mon, Mar 31st 2025 ]: Health
Should You Add Turmeric to Your Coffee? 8 Reasons To Try It
[ Mon, Mar 31st 2025 ]: BBC
'Long Covid clinical trial helped me return to work'
[ Mon, Mar 31st 2025 ]: Moneycontrol
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Sun, March 30, 2025
[ Sun, Mar 30th 2025 ]: TAG24
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[ Sun, Mar 30th 2025 ]: Insider
I started a nonprofit to fight ALS after my husba .. . Here's how tech and AI can help us find a cure.
[ Sun, Mar 30th 2025 ]: NewsNation
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[ Sun, Mar 30th 2025 ]: TCPalm
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[ Sun, Mar 30th 2025 ]: PhoneArena
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[ Sun, Mar 30th 2025 ]: NDTV
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[ Sun, Mar 30th 2025 ]: BuzzFeed
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[ Sun, Mar 30th 2025 ]: Euronews
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[ Sun, Mar 30th 2025 ]: CNBC
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[ Sun, Mar 30th 2025 ]: FOX59
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[ Sun, Mar 30th 2025 ]: Powder
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[ Sun, Mar 30th 2025 ]: AppleInsider
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[ Sun, Mar 30th 2025 ]: Deadline
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[ Sun, Mar 30th 2025 ]: WTOP
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[ Sun, Mar 30th 2025 ]: CNET
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[ Sun, Mar 30th 2025 ]: Patch
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[ Sun, Mar 30th 2025 ]: indulgexpress
EXCLUSIVE: Bhumi Pednekar swears by this morning ritual for a healthy start
[ Sun, Mar 30th 2025 ]: StoryTrender
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[ Sun, Mar 30th 2025 ]: Metro
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[ Sun, Mar 30th 2025 ]: Newspoint
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[ Sun, Mar 30th 2025 ]: CNN
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[ Sun, Mar 30th 2025 ]: healthshots
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Sat, March 29, 2025
[ Sat, Mar 29th 2025 ]: Yahoo
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[ Sat, Mar 29th 2025 ]: TechRadar
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[ Sat, Mar 29th 2025 ]: BBC
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[ Sat, Mar 29th 2025 ]: CNN
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[ Sat, Mar 29th 2025 ]: NDTV
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[ Sat, Mar 29th 2025 ]: healthshots
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[ Sat, Mar 29th 2025 ]: Mint
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EXCLUSIVE: Bhumi Pednekar swears by this morning ritual for a healthy start

Bhumi Pednekar sizzled on the ramp as a show stopper for couturier Amit Aggarwal's brand new prêt range that was unveiled at the LFWxFDCI show. What does your fitness routine look like? Honestly, my fitness regime starts with keeping my mental health in check first.
The article from MSN discusses Bollywood actress Bhumi Pednekar's morning ritual for maintaining health and fitness. Bhumi emphasizes the importance of starting her day with hydration, drinking water first thing in the morning to kickstart her metabolism and cleanse her system. She also incorporates yoga into her routine, which she credits for keeping her grounded and energized. Additionally, Bhumi follows a balanced diet, focusing on nutrient-rich foods, and she advocates for mindful eating. Her approach to fitness includes not just physical exercise but also mental well-being, highlighting the significance of a holistic lifestyle that integrates physical activity, nutrition, and mental peace.

Read the Full Indulgexpress Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/exclusive-bhumi-pednekar-swears-by-this-morning-ritual-for-a-healthy-start/ar-AA1BVKXF ]