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[ Tue, Apr 15th 2025 ]: Forbes
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[ Tue, Apr 15th 2025 ]: wjla
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[ Tue, Apr 15th 2025 ]: TheHealthSite
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[ Tue, Apr 15th 2025 ]: CNET
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[ Mon, Apr 14th 2025 ]: SlashGear
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[ Mon, Apr 14th 2025 ]: Click2Houston
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Sun, April 13, 2025
[ Sun, Apr 13th 2025 ]: CNET
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[ Sun, Apr 13th 2025 ]: Prevention
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Fri, April 11, 2025
[ Fri, Apr 11th 2025 ]: CNET
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Thu, April 10, 2025
[ Thu, Apr 10th 2025 ]: WPTV
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[ Thu, Apr 10th 2025 ]: CNET
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[ Sun, Apr 06th 2025 ]: Forbes
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Sat, April 5, 2025
[ Sat, Apr 05th 2025 ]: Yahoo
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[ Sat, Apr 05th 2025 ]: ZDNet
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[ Sat, Apr 05th 2025 ]: Essence
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Fri, April 4, 2025
[ Fri, Apr 04th 2025 ]: Health
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[ Fri, Apr 04th 2025 ]: denver7
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[ Fri, Apr 04th 2025 ]: Shape
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[ Fri, Apr 04th 2025 ]: CNET
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[ Fri, Apr 04th 2025 ]: Moneycontrol
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[ Mon, Mar 31st 2025 ]: Self
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[ Mon, Mar 31st 2025 ]: EatingWell
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[ Mon, Mar 31st 2025 ]: Today
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[ Mon, Mar 31st 2025 ]: Newspoint
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[ Mon, Mar 31st 2025 ]: People
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[ Mon, Mar 31st 2025 ]: WVLT
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Bountiful Benefits of Red Light Therapy: Anti-Aging, Heart Health, Sleep and More

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.
The article from MSN discusses the numerous health benefits associated with red light therapy (RLT), a treatment that uses low wavelength red light to promote healing and wellness. RLT is highlighted for its anti-aging properties, where it helps in reducing wrinkles, fine lines, and improving skin texture by boosting collagen production. Beyond cosmetic benefits, it's noted for aiding in heart health by potentially reducing blood pressure and improving circulation. The therapy also supports better sleep by influencing melatonin production, which can help with sleep disorders. Additionally, RLT has been linked to pain relief, faster wound healing, and even mood enhancement due to its effects on cellular energy and function. The article suggests that while RLT is gaining popularity, more research is needed to fully understand its long-term effects and optimal usage protocols.

Read the Full CNET Article at:
[ https://www.msn.com/en-us/health/other/bountiful-benefits-of-red-light-therapy-anti-aging-heart-health-sleep-and-more/ar-AA1C0dmZ ]