Get up and active this National Walking Day with these moves at home

Show Health and Fitness Publications

Thu, April 17, 2025

[ Thu, Apr 17th 2025 ]: KITV

Dash to the 2025 Great Aloha Run Expo before the big race

[ Thu, Apr 17th 2025 ]: MSNBC

How federal health agency cuts are impact fertility treatments, women's health

[ Thu, Apr 17th 2025 ]: HuffPost

The Best Carry-On Bags That Fit Every Major Airline's Size Requirements

[ Thu, Apr 17th 2025 ]: Time

How a New Weight-Loss Pill Could Transform Health

[ Thu, Apr 17th 2025 ]: TheHealthSite

Empowering Women's Health: AI-Driven Preventive Check-Ups

[ Thu, Apr 17th 2025 ]: news4sanantonio

San Antonio Womens Health | News, Weather, Sports, Breaking News

[ Thu, Apr 17th 2025 ]: KUTV

Ask the Expert - Open Enrollment for next year, is there any good news?

[ Thu, Apr 17th 2025 ]: ThePrint

Redefining Corporate Wellness Amidst Rise of Employee Burnout

Wed, April 16, 2025

[ Wed, Apr 16th 2025 ]: news4sanantonio

San Antonio Health | News, Weather, Sports, Breaking News

[ Wed, Apr 16th 2025 ]: Newsweek

3 Best Fits For Detroit Lions in First Round of NFL Draft

[ Wed, Apr 16th 2025 ]: Upper

Fitness center opens for Sault tribe members

[ Wed, Apr 16th 2025 ]: CNET

Personal Trainers Reveal the Truth Behind Vibration Plates

[ Wed, Apr 16th 2025 ]: purewow

12 Swimsuit Brands That Are Specifically Designed to Fit Long Torsos

[ Wed, Apr 16th 2025 ]: WGME

Portland Inside Maine's Best: Health & Wellness | News, Weather, Sports, Breaking News

[ Wed, Apr 16th 2025 ]: Jerry

Chicago Sky 2025 WNBA Draft perfect fits

[ Wed, Apr 16th 2025 ]: TheHealthSite

Kidney Health Management: 10 Summer Superfoods You Must Consume For Better Renal Function

[ Wed, Apr 16th 2025 ]: People

Anna Kendrick, Rebel Wilson and Chrissie Fit Have 'Pitch Perfect' Reunion in London: 'Yes Bellas!'

[ Wed, Apr 16th 2025 ]: NME

Fit For An Autopsy guitarist launches eyewear initiative to help musicians and crew members

[ Wed, Apr 16th 2025 ]: PhoneArena

Smartwatch Health Statistics Explained

[ Wed, Apr 16th 2025 ]: wjla

Arlington Health & Wellness | News, Weather, Sports, Breaking News

[ Wed, Apr 16th 2025 ]: DATAQUEST

Proof of Life: Rapid evolution of biosensors for fitness, health, and wellness

[ Wed, Apr 16th 2025 ]: BBC

Fitness instructors encourage women to weightlift

Tue, April 15, 2025

[ Tue, Apr 15th 2025 ]: Today

Shopping for jeans? Experts explain how to find the perfect fit

[ Tue, Apr 15th 2025 ]: WGME

Portland The Health Minute | News, Weather, Sports, Breaking News

[ Tue, Apr 15th 2025 ]: KUTV

Salt Lake City JAN - Weight Management and Fitness | News, Weather, Sports, Breaking News

[ Tue, Apr 15th 2025 ]: news4sanantonio

San Antonio University Health Systems Child Health | News, Weather, Sports, Breaking News

[ Tue, Apr 15th 2025 ]: Forbes

The Age Of Paying A Monthly Fitness Tracker Subscription Is Here

[ Tue, Apr 15th 2025 ]: wjla

Arlington Health, Fitness and Beauty | News, Weather, Sports, Breaking News

[ Tue, Apr 15th 2025 ]: TheHealthSite

Healthy Morning Yoga Routine: 10 Powerful Yoga Poses To Start Your Day With Energy And Calm

[ Tue, Apr 15th 2025 ]: CNET

Squats: Benefits, Muscles Worked and Personal Trainer Tips

Mon, April 14, 2025

[ Mon, Apr 14th 2025 ]: SlashGear

Are Cheap Fitness Trackers Accurate? Here's What Reviewers Say

[ Mon, Apr 14th 2025 ]: Click2Houston

Get up and active this National Walking Day with these moves at home

Sun, April 13, 2025

[ Sun, Apr 13th 2025 ]: CNET

Carbon-Plated Running Shoes: Pros, Cons and Expert-Recommended Brands

[ Sun, Apr 13th 2025 ]: Prevention

Scientists Find Exercising Boosts Brain Health in as Little as 12 Weeks

Fri, April 11, 2025

[ Fri, Apr 11th 2025 ]: CNET

Body Recomposition: How to Lose Fat and Gain Muscle at the Same Time

Thu, April 10, 2025

[ Thu, Apr 10th 2025 ]: WPTV

Essential wellness tips for achieving optimal fitness and health

[ Thu, Apr 10th 2025 ]: CNET

My Experience Testing Under-Desk Treadmills, as Both a Fitness Expert and Busy Mom

[ Thu, Apr 10th 2025 ]: AOL

How Much Has The Fitness World Changed In 20 Years? Drastically, Say These Experts

Sun, April 6, 2025

[ Sun, Apr 06th 2025 ]: AllAfrica

Uganda: KCB Bank Uganda Leads the Charge in Healt .. ss As Kyambogo Ultra Challenge Run's Main Sponsor

[ Sun, Apr 06th 2025 ]: MyJoyOnline

UHAS commits to advancing role of sports in public health and national dev't

[ Sun, Apr 06th 2025 ]: Firstpost

Protein in yoghurt and even pizza. But is it actually good for your health?

[ Sun, Apr 06th 2025 ]: SlashGear

How Do Smart Scales Get Their Measurements? (And Are They Accurate?)

[ Sun, Apr 06th 2025 ]: Healthline

Weekend Warriors Reap Same Health Benefits As Those Who Exercise Daily

[ Sun, Apr 06th 2025 ]: Forbes

Wearables For Health And Fitness In 2025

Sat, April 5, 2025

[ Sat, Apr 05th 2025 ]: Yahoo

Bridging the Gap brings health and wellness info, demonstrations

[ Sat, Apr 05th 2025 ]: ZDNet

These are the health and fitness deals you should shop before Amazon's Big Spring Sale ends

[ Sat, Apr 05th 2025 ]: Essence

Meet amp: How AI Is Shaping The Future Of Fitness

Fri, April 4, 2025

[ Fri, Apr 04th 2025 ]: Yardbarker

Former Leaf and Fitness Guru Gary Roberts Blown Away By One Maple Leafs Veteran

Get up and active this National Walking Day with these moves at home

//health-fitness.news-articles.net/content/2025/ .. tional-walking-day-with-these-moves-at-home.html

Published in Health and Fitness on Monday, April 14th 2025 at 10:23 GMT by Click2Houston

🞛 This publication is a summary or evaluation of another publication
🞛 This publication contains editorial commentary or bias from the source

Walk your way to a healthier life! Health and fitness expert Dr. Ian Smith and trainer Joey Thurman stopped by to teach us how to spice up our walking routine on this National Walking Day. It's all about starting small for big changes with simple moves you can do anywhere.

2025-04-14 312 x 176 / 33075 Bytes

On National Walking Day, celebrated on April 2, 2025, Houston Life encourages everyone to get active with simple at-home exercises demonstrated by fitness expert Derrick Cook. The segment, hosted by Melanie Camp, features easy-to-follow moves that can be done indoors, making it convenient for people to stay active without needing to leave their homes. Derrick emphasizes the importance of regular physical activity for maintaining health and suggests incorporating these exercises into daily routines to celebrate the day and promote a healthier lifestyle.

Read the Full Click2Houston Article at:
[ https://www.click2houston.com/houston-life/2025/04/02/get-up-and-active-this-national-walking-day-with-these-moves-at-home/ ]