Fitness instructors encourage women to weightlift

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Thu, April 24, 2025

[ Thu, Apr 24th ] - CNN

Trump's doctor says president in 'excellent healt .. l and 'frequent victories' at golf | CNN Politics

[ Thu, Apr 24th ] - People

American Airlines Plane Turns Around After Passenger Reportedly Throws Fit Over Meal

[ Thu, Apr 24th ] - MLive

From cakes to cardio: Jackson baking supply store closing as owner shifts to fitness

[ Thu, Apr 24th ] - PhoneArena

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[ Thu, Apr 24th ] - theinventory

Sunny Health & Fitness Mini Steppers for Exercise at Home, Now 36% Off

[ Thu, Apr 24th ] - Jerry

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[ Thu, Apr 24th ] - CNET

How to Fold a Fitted Sheet in These Easy Steps

[ Thu, Apr 24th ] - WFLD

2025 NFL Draft: Chicago Bears biggest needs and ideal fits

[ Thu, Apr 24th ] - Tennessean

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[ Thu, Apr 24th ] - Newsweek

Three Best Fits For Denver Broncos In First Round Of 2025 NFL Draft

[ Thu, Apr 24th ] - ESPN

Reid's seven-round NFL mock draft: We projected fits for all 32 teams across 257 selections

[ Thu, Apr 24th ] - MassLive

Top 10 fits for Patriots at No. 4 in 2025 NFL Draft

[ Thu, Apr 24th ] - KTVX

Teacher salaries, scholarship families in limbo after court strikes down Utah Fits All

[ Thu, Apr 24th ] - WMUR

Trump administration targets artificial food dyes in major health initiative

[ Thu, Apr 24th ] - Moneycontrol

Summer fatigue and dizziness: 1-minute heat hacks that actually work

[ Thu, Apr 24th ] - Bravo

Eva Marcille's Stunning Birthday Cake Was Fit for a Queen | Bravo

[ Thu, Apr 24th ] - Parade

Fran Drescher, 67, Shows Off Fit Figure in Sultry Leopard-Print Dress

[ Thu, Apr 24th ] - KTXL

Sacramento County approves 30-year lease for new mental health facility

Wed, April 23, 2025

[ Wed, Apr 23rd ] - KGAN

RFK Jr.'s autism registry plan faces backlash over privacy and consent concerns

[ Wed, Apr 23rd ] - WFTV

Former Harley-Davidson dealership site debuts as new Orlando Health ER

[ Wed, Apr 23rd ] - ZDNet

10 best Apple Watch features that transformed how we track our health and fitness

[ Wed, Apr 23rd ] - TheHealthSite

How Preventive Care For Pets Ensures A Healthier Life

[ Wed, Apr 23rd ] - Forbes

New Year Fitness: 3 Top Health And Wellness Retreats For You In 2025

[ Wed, Apr 23rd ] - GQ

Apple Watch Is Still the Best Fitness Tracker, 10 Years Later

[ Wed, Apr 23rd ] - InStyle

How Sofia Richie Grainge's "Postpartum Struggles" Took a Toll on Her Mental Health

[ Wed, Apr 23rd ] - WGNO

FUELED Wellness + Nutrition | Mapping Out Eat Fit Favorites at Jazz Fest

[ Wed, Apr 23rd ] - MLive

Grand Rapids offering free outdoor fitness classes this summer

[ Wed, Apr 23rd ] - Newsweek

Top dogs: which breed best fits your lifestyle according to experts

[ Wed, Apr 23rd ] - WMUR

Carlos Santana postpones concert in Texas after health scare

[ Wed, Apr 23rd ] - deseret

Players and programs, like suits and suitors, are always looking for the right fit

[ Wed, Apr 23rd ] - theinventory

Sunny Health & Fitness Fully Assembled Magnetic Under Desk Elliptical Peddler, Now 32% Off

[ Wed, Apr 23rd ] - ESPN

How the top 100 men's college basketball transfers fit with their new teams

[ Wed, Apr 23rd ] - CNET

We Asked Fitness Experts and They Recommend Everyone Should Try These 8 Exercises

[ Wed, Apr 23rd ] - NDTV

[ Wed, Apr 23rd ] - Mandatory

Jimmy Kimmel Shares Health Update for His Son

[ Wed, Apr 23rd ] - Decider

Where Does 'Andor' Fit In The 'Star Wars' Timeline? BBY 4 Explained

[ Wed, Apr 23rd ] - BBC

Canavan 'massive' for Tyrone if fit for semi-final - Gormley

[ Wed, Apr 23rd ] - Moneycontrol

AI for mental health: Does tech help heal youngsters? A psychologist weighs in

[ Wed, Apr 23rd ] - Dengarden

This Easy Hack Turns an IKEA Cabinet Into Stunning Dressing Table That's Fit for a Queen

Tue, April 22, 2025

[ Tue, Apr 22nd ] - Yahoo

New Army fitness test announced: Here's what soldiers must complete

[ Tue, Apr 22nd ] - rnz

House 'not fit for human occupation'

[ Tue, Apr 22nd ] - WGAL

Pennsylvania health system to cease operations

[ Tue, Apr 22nd ] - UPI

Microscopic plastic levels far higher in those who suffer strokes, study finds

[ Tue, Apr 22nd ] - WJZY

What's in the new Army Fitness Test designed to improve strength, lethality?

[ Tue, Apr 22nd ] - Jerry

Giants rumors: Why New York is 'best fit' for Shedeur Sanders, with a twist

[ Tue, Apr 22nd ] - Cosmopolitan

Suki Waterhouse and Robert Pattinson's Easy Mom and Dad Fits Look So Comfy

[ Tue, Apr 22nd ] - stacker

6 surprising health benefits of gardening

[ Tue, Apr 22nd ] - WIBW

Free Health and Wellness Workshop in Manhattan and Topeka this weekend

[ Tue, Apr 22nd ] - Today

FDA stops sale of generic versions of Ozempic and Wegovy: What to do if you're taking them

[ Tue, Apr 22nd ] - MSN

Army Ditches Old Fitness Test: Here's What Soldiers Have To Do Now

[ Tue, Apr 22nd ] - Forbes

Garmin Fenix And Venu 3 Owners Get A New Health Feature

[ Tue, Apr 22nd ] - purewow

13 Sneakers to Wear with Dresses for a Foolproof Spring and Summer Fit

[ Tue, Apr 22nd ] - WSAZ

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[ Tue, Apr 22nd ] - Patch

St. Joe's Hospital's Stunning Decision May Anger Joliet Residents: Report

[ Tue, Apr 22nd ] - Browney

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[ Tue, Apr 22nd ] - HuffPost

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[ Tue, Apr 22nd ] - Crash

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[ Tue, Apr 22nd ] - ESPN

Ranking best team fits for Shedeur Sanders: What the QB needs to thrive in the NFL

[ Tue, Apr 22nd ] - news4sanantonio

San Antonio Health Matters | News, Weather, Sports, Breaking News

[ Tue, Apr 22nd ] - WCMH

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[ Tue, Apr 22nd ] - TheHealthSite

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[ Tue, Apr 22nd ] - BBC

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The Best Fitness Watches for Every Kind of Runner

[ Tue, Apr 22nd ] - PBS

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[ Tue, Apr 22nd ] - Talksport

'They fit the bill' - Mourinho and Gerrard tipped as contenders for European job

[ Tue, Apr 22nd ] - Newsweek

2025 NFL Draft: 3 Best Fits For Washington Commanders In First Round

Mon, April 21, 2025

[ Mon, Apr 21st ] - BBC

West Bromwich Albion: 'Mowbray's arm around the shoulder proved wrong fit'

[ Mon, Apr 21st ] - KGET

Kern County Public Health to bring 'Know Your Numbers' program to Delano

[ Mon, Apr 21st ] - Jerry

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[ Mon, Apr 21st ] - Dexerto

MrBeast reveals massive body transformation in fitness update - Dexerto

[ Mon, Apr 21st ] - KXAN

'Weekend warriors' reap similar health benefits to regular exercisers, study says

[ Mon, Apr 21st ] - Forbes

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[ Mon, Apr 21st ] - ZDNet

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[ Mon, Apr 21st ] - wjla

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[ Mon, Apr 21st ] - Today

What is prebiotic soda? Experts on whether there are health benefits

[ Mon, Apr 21st ] - Gizmochina

Huawei Watch Fit 3 vs Apple Watch 9: Fitness First or Feature Packed?

[ Mon, Apr 21st ] - CNET

7 Beginner Workouts to Kickstart Your Fitness Journey in 2025

[ Mon, Apr 21st ] - Insider

Why everyone got obsessed with gut health

[ Mon, Apr 21st ] - Newsweek

Indianapolis Colts: 3 Bets Fits In The First Round Of The 2025 NFL Draft

[ Mon, Apr 21st ] - TheHealthSite

5 Common Women's Health Issues And Their Warning Signs You Should Never Ignore

[ Mon, Apr 21st ] - news4sanantonio

HEALTHY HOME: Staying fit

[ Mon, Apr 21st ] - Moneycontrol

10 healthy habits to upgrade your routine: Diet, fitness, and more

[ Mon, Apr 21st ] - Fortune

You might have a toxic relationship with your fitness tracker if you do these 3 things

Sun, April 20, 2025

[ Sun, Apr 20th ] - Patch

Chicago TV Anchor Warns Viewers After Health Scare

[ Sun, Apr 20th ] - MLive

Patrick Kane realizes Detroit Red Wings are a good fit for him

[ Sun, Apr 20th ] - TechRadar

5 fitness apps powered by AI that you can download right now

[ Sun, Apr 20th ] - Newsweek

Three Best Fits For Tampa Bay Buccaneers In First Round Of 2025 NFL Draft

[ Sun, Apr 20th ] - FanSided

1 perfect fit for Paige Bueckers and every top WNBA Draft prospect

[ Sun, Apr 20th ] - Dwell

I Tried Two DTC Washable Rugs to Fit My Home's Different Design Needs

[ Sun, Apr 20th ] - PBS

PBS39 News Reports | RURAL HEALTH | Season 2019

[ Sun, Apr 20th ] - TheHealthSite

Healthy Yoga Routine: 8 Powerful Yoga Poses You Should Practice Every Morning For Energy And Focus

[ Sun, Apr 20th ] - Vogue

Justin and Hailey Bieber's Post-Coachella Fits Are True to Form

[ Sun, Apr 20th ] - Jerry

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Sat, April 19, 2025

[ Sat, Apr 19th ] - Patch

Virginia Confirms State's First Measles Case Of 2025

[ Sat, Apr 19th ] - BBC

E-fit released in Beverley bus station sex assault investigation

[ Sat, Apr 19th ] - Prevention

New Heart-Health Measurement May Help Identify Silent Heart Disease

[ Sat, Apr 19th ] - Forbes

Alien Life On Saturn's Moon Titan May Fit Into A Small Dog, Study Says

[ Sat, Apr 19th ] - MassLive

Westfield Health Bulletin: National Public Health Week gave us the opportunity to reflect

[ Sat, Apr 19th ] - TheHealthSite

World Liver Day 2025: How Heatwaves And Dehydration in Summer Can Trigger Dangerous Liver Diseases

[ Sat, Apr 19th ] - KTVX

Judge finds 'Utah Fits All' scholarship unconstitutional, legislature to review options

[ Sat, Apr 19th ] - WDSU

Gov. Jeff Landry appoints new secretary of Louisiana Department of Health

[ Sat, Apr 19th ] - Newsweek

"Emergency" health warning issued for 120,000 people

Fri, April 18, 2025

[ Fri, Apr 18th ] - WSAZ

Monday Health Minutes with Valley Health Systems

[ Fri, Apr 18th ] - Esquire

10 Modular Sofas Made to Fit Into Any Space

[ Fri, Apr 18th ] - CNN

Colombian government declares health emergency due to increase in yellow fever cases

[ Fri, Apr 18th ] - Bravo

Kyle Richards Takes You Inside a "Happy Sunday" Amid Her Fitness Journey (PHOTOS) | Bravo

[ Fri, Apr 18th ] - SheKnows

HOKA Dropped a New Generation of Its Ultra-Plush .. Sneaker with Vibrant Colors & an Even Comfier Fit

[ Fri, Apr 18th ] - CNET

8 Strengthening Exercises Fitness Pros Recommend for National Exercise Day

[ Fri, Apr 18th ] - ThePrint

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[ Fri, Apr 18th ] - TheHealthSite

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Thu, April 17, 2025

[ Thu, Apr 17th ] - CNN

Experimental GLP-1 pill helped people with diabet .. lose weight and lower blood sugar, Eli Lilly says

[ Thu, Apr 17th ] - TheHealthSite

Eat These 5 Refreshing Foods To Keep Your Gut Healthy and Cool This Summer

[ Thu, Apr 17th ] - TechRadar

What Strava buying Runna means for users of both fitness apps - according to their CEOs

[ Thu, Apr 17th ] - FanSided

WNBA Wraparound: WNBA Draftees that are perfect fits for their new teams

[ Thu, Apr 17th ] - CNET

I Experienced Fitness Tech Inclusion Firsthand at Puerto Rico's Largest Wellness Event

[ Thu, Apr 17th ] - Newsweek

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[ Thu, Apr 17th ] - MLive

FCS All-American transfer fits in quicky at Michigan State

[ Thu, Apr 17th ] - KITV

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[ Thu, Apr 17th ] - MSNBC

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[ Thu, Apr 17th ] - HuffPost

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[ Thu, Apr 17th ] - Time

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[ Thu, Apr 17th ] - news4sanantonio

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[ Thu, Apr 17th ] - KUTV

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[ Thu, Apr 17th ] - ThePrint

Redefining Corporate Wellness Amidst Rise of Employee Burnout

Wed, April 16, 2025

[ Wed, Apr 16th ] - news4sanantonio

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[ Wed, Apr 16th ] - Newsweek

3 Best Fits For Detroit Lions in First Round of NFL Draft

[ Wed, Apr 16th ] - Upper

Fitness center opens for Sault tribe members

[ Wed, Apr 16th ] - CNET

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[ Wed, Apr 16th ] - purewow

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[ Wed, Apr 16th ] - TheHealthSite

At Least 3,700 Hospitalised With Breathing Problems After Severe Sandstorm Sweeps Iraq

[ Wed, Apr 16th ] - WGME

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[ Wed, Apr 16th ] - Jerry

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[ Wed, Apr 16th ] - People

Anna Kendrick, Rebel Wilson and Chrissie Fit Have 'Pitch Perfect' Reunion in London: 'Yes Bellas!'

[ Wed, Apr 16th ] - NME

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[ Wed, Apr 16th ] - PhoneArena

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[ Wed, Apr 16th ] - wjla

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[ Wed, Apr 16th ] - DATAQUEST

Proof of Life: Rapid evolution of biosensors for fitness, health, and wellness

[ Wed, Apr 16th ] - BBC

Fitness instructors encourage women to weightlift

Tue, April 15, 2025

[ Tue, Apr 15th ] - Forbes

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[ Tue, Apr 15th ] - Today

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[ Tue, Apr 15th ] - KUTV

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[ Tue, Apr 15th ] - news4sanantonio

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[ Tue, Apr 15th ] - TheHealthSite

Healthy Morning Yoga Routine: 10 Powerful Yoga Poses To Start Your Day With Energy And Calm

[ Tue, Apr 15th ] - CNET

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Mon, April 14, 2025

[ Mon, Apr 14th ] - SlashGear

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[ Mon, Apr 14th ] - Click2Houston

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[ Fri, Apr 04th ] - Health

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Fitness instructors encourage women to weightlift

_{//health-fitness.news-articles.net/content/2025/ .. s-instructors-encourage-women-to-weightlift.html}
^{Published in Health and Fitness on Wednesday, April 16th 2025 at 3:42 GMT by BBC}

Two fitness instructors say they're honoured to have been recognised for the special haven they've created for women wanting to get fitter and stronger. Natalie Higley and Nicky Stevens, from Caversham,

The article from MSN highlights the growing trend of women engaging in weightlifting, encouraged by fitness instructors who are promoting its numerous benefits. Traditionally seen as a male-dominated activity, weightlifting is now being embraced by women for its ability to improve strength, bone density, and overall health. Fitness experts like Sarah from FitFam and Laura from Stronger Together are leading the charge, sharing success stories and tips on social media to inspire more women to take up weights. They emphasize that weightlifting can help women achieve a toned physique, boost confidence, and combat age-related muscle loss. The article also addresses common concerns such as fear of bulking up, reassuring women that with proper guidance, they can achieve their fitness goals without unwanted muscle mass.

Read the Full BBC Article at:
[ https://www.msn.com/en-au/health/other/fitness-instructors-encourage-women-to-weightlift/ar-AA1D0xQN ]

Publication Contributing Sources