Fri, February 14, 2025
[ Fri, Feb 14th 2025 ]: Lifehacker
How Ditching My Fitness Watch Changed the Way I Run
[ Fri, Feb 14th 2025 ]: Forbes
Does Medicare Cover Ozempic?
[ Fri, Feb 14th 2025 ]: manilatimes
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[ Fri, Feb 14th 2025 ]: YourTango
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[ Fri, Feb 14th 2025 ]: CNN
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[ Fri, Feb 14th 2025 ]: Cosmopolitan
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[ Fri, Feb 14th 2025 ]: CNET
Is 10,000 Steps Enough? The Origin of This Daily Fitness Goal May Surprise You
[ Fri, Feb 14th 2025 ]: Indiatimes
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[ Fri, Feb 14th 2025 ]: T3
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[ Fri, Feb 14th 2025 ]: Indiatimes
9 tiny morning habits that help boost brain power and increase memory retention
[ Fri, Feb 14th 2025 ]: TechRadar
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[ Fri, Feb 14th 2025 ]: MSN
RFK Jr.'s top health and wellness priorities as doctors share input
[ Fri, Feb 14th 2025 ]: MSN
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[ Fri, Feb 14th 2025 ]: MSN
SiriusXM pulls the plug on Mental Health Radio
[ Fri, Feb 14th 2025 ]: MSN
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[ Fri, Feb 14th 2025 ]: Indiatimes
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[ Fri, Feb 14th 2025 ]: MSN
6 amazing benefits of bhujangasana and how to include cobra pose in your yoga routine
[ Fri, Feb 14th 2025 ]: MSN
Reduce dementia, stroke and fall risk with 'best exercise' for over 60s
[ Fri, Feb 14th 2025 ]: NDTV
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[ Fri, Feb 14th 2025 ]: MSN
Over 60s urged to take up 'best' exercise to slash dementia, stroke and fall risk
[ Fri, Feb 14th 2025 ]: Couriermail
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[ Fri, Feb 14th 2025 ]: MSN
Cherry Creek women's fitness studio to close, transition to virtual workouts
Thu, February 13, 2025
[ Thu, Feb 13th 2025 ]: Indiatimes
6 reasons to try Bhindi water to control diabetes and weight loss
[ Thu, Feb 13th 2025 ]: KUAR
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[ Thu, Feb 13th 2025 ]: Indiatimes
Robert F. Kennedy Jr. confirmed as HHS secretary: His wildest health claims that sparked debate
[ Thu, Feb 13th 2025 ]: CNET
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[ Thu, Feb 13th 2025 ]: Forbes
How The Democratization Of GLP-1s Might Redefine Standards And Status
[ Thu, Feb 13th 2025 ]: Today
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[ Thu, Feb 13th 2025 ]: Forbes
Braven Health Medicare Advantage Review 2025
[ Thu, Feb 13th 2025 ]: TheHealthSite
Healthy Beetroot Pasta Recipe For A Perfect Valentine's Day Dinner
[ Thu, Feb 13th 2025 ]: Indiatimes
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[ Thu, Feb 13th 2025 ]: MSN
'Here's The Exact Routine I Used To Lose Weight And Build Muscle After Having 4 Kids'
[ Thu, Feb 13th 2025 ]: MSN
You only need two light dumbbells and 15 minutes to strengthen your core, arms and shoulders
[ Thu, Feb 13th 2025 ]: MSN
Why Dancing is One of the Best Workouts for Your Body and Mind?
[ Thu, Feb 13th 2025 ]: MARCA
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[ Thu, Feb 13th 2025 ]: UPI
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[ Thu, Feb 13th 2025 ]: BBC
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: Indiatimes
7 benefits of drinking Amla, ginger and turmeric shot daily
[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: healthshots
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[ Thu, Feb 13th 2025 ]: Indiatimes
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[ Thu, Feb 13th 2025 ]: T3
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[ Thu, Feb 13th 2025 ]: Yahoo
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[ Thu, Feb 13th 2025 ]: healthshots
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Wed, February 12, 2025
[ Wed, Feb 12th 2025 ]: MSN
Sioux Falls Health Assessment highlights areas for improvement

Jennifer Zamparelli's 'game changer' fitness regime as she feels stronger and more confident in her 40s

The former radio presenter has become more interested in fitness over the years and wants to continue feeling stronger, healthier and more confident as she gets older
Jennifer Zamparelli, a well-known Irish TV and radio presenter, has recently shared insights into her fitness journey, highlighting how it has transformed her life as she navigates her 40s. She credits her newfound strength and confidence to a consistent fitness regime that includes a mix of strength training, yoga, and running. Zamparelli emphasizes the importance of exercise not just for physical health but also for mental well-being, noting that it has been a "game changer" for her. She discusses the challenges of maintaining a fitness routine amidst a busy schedule but stresses the benefits of feeling stronger, more energetic, and more confident. Her approach to fitness is holistic, focusing on balance and self-care, which she encourages others to adopt, especially women in their 40s, to enhance their quality of life.

Read the Full MSN Article at:
[ https://www.msn.com/en-ie/health/other/jennifer-zamparelli-s-game-changer-fitness-regime-as-she-feels-stronger-and-more-confident-in-her-40s/ar-AA1yYPrh ]