9 tiny morning habits that help boost brain power and increase memory retention

Health and Fitness Health and Fitness

Fri, February 14, 2025

[ Fri, Feb 14th ] - MSN

The Unseen Link between Fame and Fairways

[ Fri, Feb 14th ] - MSN

India's 'Mahamantra' Bridges Ancient Wisdom and Modern Crisis, Teaser Unveiled

[ Fri, Feb 14th ] - MSN

Thousands fired, more to come as Trump, Musk take ax to US agencies

[ Fri, Feb 14th ] - AOL

Battle for No. 1: Alabama vs. Auburn isn't just a football rivalry anymore

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of GSOL at $2 .. 01, after crossing above the $19.94 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of GRLRF at $ .. 66, after crossing above the $0.649 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of FORM at $3 .. 8, after crossing above the $36.957 Trigger Price

[ Fri, Feb 14th ] - MSN

Hollywood Rattled by Trump's Big Assault on DEI

[ Fri, Feb 14th ] - MSN

Modi-Trump talks: AI, hi-tech, semiconductors in focus as India, US pledge to boost tech ties

[ Fri, Feb 14th ] - CNET

Get More Than a Good Meal With Credit Cards That Reward You for Dining Out

[ Fri, Feb 14th ] - Reuters

IFC chief says it is doubling down on Pakistan, eyeing large infrastructure financing

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of CAR at $89 .. 7, after crossing above the $89.138 Trigger Price

[ Fri, Feb 14th ] - MSN

Motocross competition starts Friday in Topeka

[ Fri, Feb 14th ] - MSN

European chip stocks: Why JPMorgan doesn't expect an imminent stock price recovery

[ Fri, Feb 14th ] - MSN

JD Vance's joke about Greta Thunberg and Elon Musk bombs at Munich Security Conference

[ Fri, Feb 14th ] - Vanguard

Klak launches cash flow management platform for small businesses

[ Fri, Feb 14th ] - MSN

India ramps up military offensive to crush Maoist rebels

[ Fri, Feb 14th ] - MSN

Chinese, Australian and US envoys pledge support to government's mining sector policies

[ Fri, Feb 14th ] - MSN

Chicago Bulls rookie Matas Buzelis added to 2025 Rising Stars competition

[ Fri, Feb 14th ] - MSN

Did you know Elon Musk once invited his ex-wife to his hotel room 'to watch rocket videos'?

[ Fri, Feb 14th ] - Kiplinger

Why Coinbase Stock Is Lower After a Blowout Earnings Report

[ Fri, Feb 14th ] - MSN

Bulk of Asialink loans support MSMEs

[ Fri, Feb 14th ] - MSN

Aries Daily Horoscope Today (Mar 21 - April 19), February 14, 2025: Hesitation will disappear!

[ Fri, Feb 14th ] - MSN

'Beyond Disgusting': Elon Musk Faces Backlash Aft .. Companies Rake In $18 Billion from U.S. Taxpayers

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of VKTX at $3 .. 7, after crossing above the $30.465 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of JBHT at $1 .. , after crossing above the $167.651 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of CAFI at $0 .. 02, after crossing above the $0.002 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of ALOT at $1 .. 7, after crossing above the $12.041 Trigger Price

[ Fri, Feb 14th ] - MSN

The Right Chemistry: Are sex and pickleball keys to longevity?

[ Fri, Feb 14th ] - MSN

Do you find push-ups uncomfortable? I've ditched .. build upper-body mobility, strength and stability

[ Fri, Feb 14th ] - manilatimes

Purple Peel Exploit: How Mitolyn Uses Mitochondria for Weight Loss

[ Fri, Feb 14th ] - Kiplinger

Roku Expects to Be Profitable Next Year and Its Stock Is Soaring

[ Fri, Feb 14th ] - MSN

Belgium has a new government. What does it mean for the Jewish community and Israel?

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of WYNN at $8 .. 3, after crossing above the $88.085 Trigger Price

[ Fri, Feb 14th ] - MSN

NBA All-Star Weekend 2025: The most memorable dunk contests

[ Fri, Feb 14th ] - KDRV

Oregon senators join effort to support NIH funding for Oregon institutions

[ Fri, Feb 14th ] - MSN

Government to earmark GHS300m to operationalise GAEC's Foundry and Machine Tooling Centre

[ Fri, Feb 14th ] - MSN

Albemarle's Earnings Are In-Is the Stock a Buy Now?

[ Fri, Feb 14th ] - MSN

GameStop is considering investing in bitcoin and other cryptocurrencies: Sources

[ Fri, Feb 14th ] - MSN

N.S. government says U.S. tariff threat 'wake-up call' as legislature opens

[ Fri, Feb 14th ] - Newsweek

Social Security Cuts Being Discussed by Republicans

[ Fri, Feb 14th ] - ABC

Trump 2nd term live updates: Judge blocks Trump's foreign aid freeze

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of TRNS at $8 .. 5, after crossing above the $84.905 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of ADBE at $4 .. , after crossing above the $459.278 Trigger Price

[ Fri, Feb 14th ] - Moneycontrol

Exclusive - Jaideep Ahlawat on not being cast in .. kabhi bhi ye nahi kaha ki woh mujhe cast nahi...'

[ Fri, Feb 14th ] - CNN

Federal prosecutors drop criminal probe into ex-WWE boss Vince McMahon, his lawyer says

[ Fri, Feb 14th ] - MSN

The truth about martech in 2025 and how to make it work for you

[ Fri, Feb 14th ] - MSN

Coinbase Q4 revenue surges 88% as Trump's election boosts crypto prices

[ Fri, Feb 14th ] - CNN

Trump's presidency: Layoffs at federal agencies as government overhaul faces legal challenges

[ Fri, Feb 14th ] - MSN

NBA All-Star 2025 predictions and preview for dunk contest, 3-point shootout, and more

[ Fri, Feb 14th ] - MSN

Neuriva has tips for taking care of your brain health this year

[ Fri, Feb 14th ] - MSN

George Jones' 1955 Chevrolet: Old But Gold (And Way Cooler Than Modern Rides)

[ Fri, Feb 14th ] - Indiatimes

Stock Market Highlights: Nifty faces bearish reversal after 8th straight loss

[ Fri, Feb 14th ] - MSN

Donald Trump's infamous mugshot now hangs just outside of the Oval Office

[ Fri, Feb 14th ] - MSN

What the Democrats Refuse to Learn About Inflation

[ Fri, Feb 14th ] - MSN

'We need to be looped in': Tensions reportedly rising between Musk and key Trump official

[ Fri, Feb 14th ] - MSN

Trump family and library have raked in whopping $80 million since White House return

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of VCSH at $7 .. 5, after crossing above the $78.276 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of TEX at $45 .. 5, after crossing above the $45.397 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of SOCL at $4 .. 5, after crossing above the $49.813 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of SITE at $1 .. , after crossing above the $143.776 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of RKUNY at $ .. 029, after crossing above the $6.77 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of RGLG at $0 .. 05, after crossing above the $0.104 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of ME at $2.52, after crossing above the $2.517 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of HY at $52. .. 8, after crossing above the $52.601 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of GRNT at $6 .. 27, after crossing above the $6.233 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of GDS at $39 .. 3, after crossing above the $36.988 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of FITBO at $ .. 65, after crossing above the $22.87 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of CPHC at $2 .. 8, after crossing above the $20.777 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of BIL at $91 .. 8, after crossing above the $91.553 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of BABA at $1 .. , after crossing above the $124.717 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of ALVO at $1 .. 8, after crossing above the $12.901 Trigger Price

[ Fri, Feb 14th ] - Richmond

Five years ago, pandemic permanently paused Chris Mooney's best UR team

[ Fri, Feb 14th ] - MSN

Parents Warned Over 'Quad-demic' of COVID, Flu, Norovirus and RSV

[ Fri, Feb 14th ] - MSN

'I spent the evening in one of Liverpool's most b .. d now I'm in physical pain - but it was worth it'

[ Fri, Feb 14th ] - YourTango

Harvard Psychologist: 5 Daily Habits That Will Drastically Boost Your Brain Health

[ Fri, Feb 14th ] - CNN

The best bunion correctors for pain relief, according to podiatrists

[ Fri, Feb 14th ] - MSN

NASA Moon Records Suddenly Go Missing

[ Fri, Feb 14th ] - Reuters

US embassies told to prepare for staff cuts as Trump overhauls diplomatic corps, sources say

[ Fri, Feb 14th ] - MSN

Sisters acquire Brighouse eatery Brook's promising to continue 35-year success

[ Fri, Feb 14th ] - MSN

Factbox-Who has Trump picked for his cabinet and other top posts?

[ Fri, Feb 14th ] - MSN

NVIDIA Corporation (NVDA): Among the Best Momentum Stocks to Buy According to Hedge Funds

[ Fri, Feb 14th ] - MSN

Transition of Kosovo's Security Force into an army causes controversy and concern

[ Fri, Feb 14th ] - MSN

JD Vance derides Europe over free speech ahead of security summit

[ Fri, Feb 14th ] - Reuters

Colombia sets 1% temporary tax on fossil fuel output

[ Fri, Feb 14th ] - MSN

'Beyond Disgusting': Elon Musk Faces Backlash Aft .. Companies Rake In $18 Billion from U.S. Taxpayers

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of TMQ at $1.29, after crossing above the $1.268 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of HIW at $29 .. 5, after crossing above the $29.422 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of CZFS at $6 .. 1, after crossing above the $63.948 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of AKAM at $1 .. , after crossing above the $100.593 Trigger Price

[ Fri, Feb 14th ] - MSN

Silverware desperation will fuel Chiefs' victory quest

[ Fri, Feb 14th ] - MSN

Star Agent and Musk Backer Ari Emanuel Builds $1 Billion Fortune

[ Fri, Feb 14th ] - Forbes

Marketing SNL 50: Nostalgia, Humor And Shining Stars

[ Fri, Feb 14th ] - Cosmopolitan

The best sandwiches in London - tried, tested, and demolished

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of YUMC at $4 .. 3, after crossing above the $48.241 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of YSG at $3.46, after crossing above the $3.445 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of COLM at $8 .. 5, after crossing above the $82.901 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of BRT at $18 .. 9, after crossing above the $18.077 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of AA at $37. .. 5, after crossing above the $36.736 Trigger Price

[ Fri, Feb 14th ] - CNET

Is 10,000 Steps Enough? The Origin of This Daily Fitness Goal May Surprise You

[ Fri, Feb 14th ] - Firstpost

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[ Fri, Feb 14th ] - MSN

Clashes, drama and heaps of debt: Inside the dramatic collapse of RBG Holding

[ Fri, Feb 14th ] - MSN

Kroger names PepsiCo exec as new CFO

[ Fri, Feb 14th ] - businessday

10 highest-paying careers with fully remote jobs in 2025

[ Fri, Feb 14th ] - Reuters

Exclusive: BNP investors consider bank's long-term CEO succession plans, sources say

[ Fri, Feb 14th ] - Forbes

The Evolution Of Small-Business Lending: AI-Driven Underwriting Takes Center Stage In 2025

[ Fri, Feb 14th ] - NBC26

Judge orders Trump administration to temporarily allow funds for foreign aid to flow again

[ Fri, Feb 14th ] - MSN

Ashnoor Kaur's take on true love, says 'pure love still exists but first, love yourself'

[ Fri, Feb 14th ] - MSN

Fernanda Torres on Wanting to Play a Bond Villain .. on Social Media: 'They Are Doing It on Their Own'

[ Fri, Feb 14th ] - MSN

Oil Pulling and Dental Health: Benefits and How To Do It

[ Fri, Feb 14th ] - MSN

Musk says Government needs to 'delete entire agencies'

[ Fri, Feb 14th ] - MSN

The Playbook, Inning 5: Making the most of your fantasy baseball roster

[ Fri, Feb 14th ] - Reuters

Atletico's Simeone wary of 'brave' Celta finding way past Europe's best defence

[ Fri, Feb 14th ] - Outlookindia

Sports News Highlights, Feb 14: National Games Dr .. lose; India Lose To Japan In Badminton C'ship QFs

[ Fri, Feb 14th ] - MSN

"If I ever meet Ranveer" - Ex-WWE star's spine-ch .. veer Allahbadia amid India's Got Latent firestorm

[ Fri, Feb 14th ] - MSN

China to recruit 'planetary defence force' amid fears of asteroid hitting Earth

[ Fri, Feb 14th ] - AOL

Newman: Trump's biggest economic vulnerability has emerged

[ Fri, Feb 14th ] - MSN

'This is as big as it gets': Everything you need to know about the NHL's 4 Nations Face-Off

[ Fri, Feb 14th ] - MSN

Tristan Bissetta Confident in Clemson Baseball's Depth, Chemistry Ahead of 2025 Season

[ Fri, Feb 14th ] - ESPN

Alabama and Auburn are primed for the biggest game in their rivalry's history

[ Fri, Feb 14th ] - Reuters

Taiwan pledges chip talks and investment to mollify Trump

[ Fri, Feb 14th ] - MSN

Does strength training and cardio support brain health later in life? New study

[ Fri, Feb 14th ] - MSN

Simulations reveal Anderson transition for light in 3D disordered systems

[ Fri, Feb 14th ] - MSN

As Trump eyes more tariffs, South Korea remains safe haven for GM and Hyundai

[ Fri, Feb 14th ] - NewsNation

OPM directs agencies to fire government workers still on probation

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of ZBRA at $3 .. , after crossing above the $323.787 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of SMDM at $2.77, after crossing above the $0.24 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of SLAMU at $ .. 1, after crossing above the $10.123 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of SFUN at $6, after crossing above the $3.857 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of PKKW at $1 .. 4, after crossing above the $11.475 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of OCX at $2.47, after crossing above the $2.397 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of OCEL at $3 .. 13, after crossing above the $0.023 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of HEAR at $1 .. 9, after crossing above the $17.746 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of CCCS at $1 .. 5, after crossing above the $10.945 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of BOWL at $1 .. 5, after crossing above the $12.292 Trigger Price

[ Fri, Feb 14th ] - WOPRAI

Short squeeze is starting in shares of BBI at $0.93, after crossing above the $0.487 Trigger Price

[ Fri, Feb 14th ] - MSN

NBA All-Star Weekend: 3-Point Contest Picks & Predictions (2025)

[ Fri, Feb 14th ] - Yahoo

Best Tablet 2025: Top Tablets From Apple, Samsung, Amazon and More

[ Fri, Feb 14th ] - Tuko

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[ Fri, Feb 14th ] - MSN

NVIDIA Corporation (NVDA): Jim Cramer Says "This Company's Peerless"

[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - inc42

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[ Fri, Feb 14th ] - MSN

More than a dozen state attorneys general challenge Musk and DOGE's authority

[ Fri, Feb 14th ] - CNN

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[ Fri, Feb 14th ] - MSN

How to Watch: Livvy Dunne, No. 2 LSU Gymnastics Hosts No. 1 Oklahoma Sooners

[ Fri, Feb 14th ] - MSN

NBA All-Star Weekend: Slam Dunk Contest Picks & Predictions (2025)

[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - MSN

Android iGaming on social media - myth or future?

[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - MSN

Robert F. Kennedy Jr. is sworn in as Trump's health chief

[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - MSN

Sir Isaac Newton letter from 1704 predicts when world will end - and it's not far away

[ Fri, Feb 14th ] - MSN

China's robot prosthetic hand hits 19 degrees of freedom with human-like skill

[ Fri, Feb 14th ] - Reuters

WestJet, Lufthansa Technik sign agreement for aircraft engine maintenance

[ Fri, Feb 14th ] - MSN

The Week in Numbers: Trump tariffs, and tech bros at war

[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - legit

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[ Fri, Feb 14th ] - Indiatimes

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[ Fri, Feb 14th ] - WFMJ

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[ Fri, Feb 14th ] - Diginomica

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[ Fri, Feb 14th ] - Forbes

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[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - MSN

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[ Fri, Feb 14th ] - AOL

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[ Fri, Feb 14th ] - Couriermail

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[ Fri, Feb 14th ] - MSN

Mickie James Hints at WWE Return Against Two-Time .. XT Champion Following Recent Social Media Remarks

[ Fri, Feb 14th ] - Reuters

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[ Fri, Feb 14th ] - Firstpost

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[ Fri, Feb 14th ] - Yahoo

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[ Fri, Feb 14th ] - MSN

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Health First's heart bypass program receives high rating from Society of Thoracic Surgeons

[ Fri, Feb 14th ] - Indiatimes

9 tiny morning habits that help boost brain power and increase memory retention

^{Published on 2025-02-14 05:43:18 - Indiatimes}

Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you had for dinner last night? Don't worry
you're not alone! Your brain needs a little warm-up,

The article from Times of India outlines nine small morning habits that can enhance brain power and improve memory retention. These habits include: starting the day with hydration to clear toxins from the brain, engaging in physical exercise to increase oxygen flow to the brain, practicing mindfulness or meditation to reduce stress, eating a nutritious breakfast rich in omega-3 fatty acids, antioxidants, and vitamins, solving puzzles or brain teasers to stimulate cognitive functions, limiting screen time to avoid digital distractions, reading or learning something new to keep the brain active, practicing gratitude to foster positive thinking, and ensuring a good night's sleep by maintaining a regular sleep schedule. Each of these activities is designed to either directly boost brain function or create an environment conducive to cognitive health.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/9-tiny-morning-habits-that-help-boost-brain-power-and-increase-memory-retention/photostory/118241924.cms ]

N@N

9 tiny morning habits that help boost brain power and increase memory retention