Tue, January 21, 2025
[ Tue, Jan 21st 2025 ]: Indiatimes
How to stay healthy even at 75 and beyond: Singapore Finance Wizard shares 'SHIELD' formula
[ Tue, Jan 21st 2025 ]: healthshots
11 floor Pilates exercises to lose weight and build a strong core
[ Tue, Jan 21st 2025 ]: MSN
Study finds GLP-1s had multiple health benefits
[ Tue, Jan 21st 2025 ]: MSN
Trump inherits Biden's unfinished health policies
[ Tue, Jan 21st 2025 ]: CNET
Want Precise Weight Measurements? Here's When to Step on the Scale
[ Tue, Jan 21st 2025 ]: MSN
Health News Live January 21, 2025 : What is Urete .. causes, symptoms, treatment, and prevention tips
[ Tue, Jan 21st 2025 ]: MSN
Chicago Bulls Coach's Statement on Lonzo Ball's Injury Health
[ Tue, Jan 21st 2025 ]: MSN
Is red 40 safe? Here's what health experts want you to know
[ Tue, Jan 21st 2025 ]: MSN
The Best Time to Take Magnesium Supplements for Optimal Health
[ Tue, Jan 21st 2025 ]: MSN
I tried Pilates toe taps every day for a week aft .. my instructor recommended it - and I'm blown away
[ Tue, Jan 21st 2025 ]: MSN
Health News Live January 21, 2025 : Break into sw .. y shows aerobic exercise reduces Alzheimer's risk
[ Tue, Jan 21st 2025 ]: MSN
Akshay Kumar shares fitness secrets, explains how .. can go wrong as we grow up: 'Tond nikal aati hai'
[ Tue, Jan 21st 2025 ]: MSN
Saif Ali Khan's sister Saba shares his health update: Happy to see him positive
[ Tue, Jan 21st 2025 ]: MSN
Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025
[ Tue, Jan 21st 2025 ]: Indiatimes
8 Health benefits of drinking warm water with honey
[ Tue, Jan 21st 2025 ]: MSN
The Apprentice 2025 line-up announced: Celebrity .. d tennis star among those taking part in BBC show
[ Tue, Jan 21st 2025 ]: MSN
Front Range hospitals grow while Colorado's rural hospitals, Denver Health struggle financially
[ Tue, Jan 21st 2025 ]: Indiatimes
Get over chocolate protein powder, these desi alt .. ves taste the same (and do not have heavy metals)
[ Tue, Jan 21st 2025 ]: MSN
Strength Training and Mental Health: The Gym's Role in Teen Well-Being
[ Tue, Jan 21st 2025 ]: MSN
Health experts condemn Trump decision to withdraw .. rom World Health Organization: 'Enormous mistake'
Mon, January 20, 2025
[ Mon, Jan 20th 2025 ]: Indiatimes
Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss
[ Mon, Jan 20th 2025 ]: Forbes
Why Most Personal Brands Will Fail, And How To Make Sure Yours Doesn't
[ Mon, Jan 20th 2025 ]: Indiatimes
Mysterious disease claims 17 lives in J&K: How it spreads and who are most affected
[ Mon, Jan 20th 2025 ]: Indiatimes
10 alternatives to butter that are healthy and do not increase cholesterol
[ Mon, Jan 20th 2025 ]: Metro
TV legend slams 'cheap' ITV for hiring presenters like Gino D'Acampo
[ Mon, Jan 20th 2025 ]: TechRadar
Garmin Forerunner heart rate zones not working? Download this beta update now
[ Mon, Jan 20th 2025 ]: Mashable
The Samsung Galaxy Watch 7 is down to its lowest-ever price at Amazon
[ Mon, Jan 20th 2025 ]: MSN
911: Lone Star returns tonight, and here's what to know
[ Mon, Jan 20th 2025 ]: Indiatimes
7 health hacks that can help reduce the risk of chronic diseases
[ Mon, Jan 20th 2025 ]: TechRadar
After 10 years of Apple Watch, the company reveals the one thing it got wrong about its users
[ Mon, Jan 20th 2025 ]: MSN
Manuka vs. Ohia Lehua honey: Study reveals key antioxidant differences and health benefits
[ Mon, Jan 20th 2025 ]: WCJB
Gainesville Health and Fitness: Glutes and hamstring exercises
[ Mon, Jan 20th 2025 ]: MSN
Study reveals optimal home temperature for elderly brain health
[ Mon, Jan 20th 2025 ]: MSN
Restaurant inspections: Food on 'clean' dishes hurts Augusta chicken joint's health score
[ Mon, Jan 20th 2025 ]: MSN
5 Causes Of Stuttering In Toddlers, Symptoms And Treatment
[ Mon, Jan 20th 2025 ]: MSN
Noel Fielding's Bake Off future 'uncertain' after .. e dropped out of comedy series amid health issues
[ Mon, Jan 20th 2025 ]: MSN
Comings and Goings: A new bookstore in downtown York, bakery closes in Hanover & more
[ Mon, Jan 20th 2025 ]: MSN
Health checklist: A guide for Medicare beneficiaries
[ Mon, Jan 20th 2025 ]: MSN
Jacqueline Fernandez Talks About Fitness: 'You Can Never...'
[ Mon, Jan 20th 2025 ]: MSN
Want To Target Belly Fat And Boost Metabolism? Check These Quick Workouts You Can Do Before Meals
[ Mon, Jan 20th 2025 ]: MSN
Guava or Amla: Which One Has More Vitamin C? Know The Health Benefits Here
[ Mon, Jan 20th 2025 ]: MSN
Winter and increased risk of Stroke
[ Mon, Jan 20th 2025 ]: NDTV
Experts Bust Misconception About Skincare And Fitness
[ Mon, Jan 20th 2025 ]: MSN
Martha Stewart's perfect 'hospital-corner' method .. an, beautiful look - and it only takes one minute
[ Mon, Jan 20th 2025 ]: MSN
This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility
[ Mon, Jan 20th 2025 ]: MSN
6-Month Sleep Regression: Signs, Causes And Tips To Try
Sun, January 19, 2025
[ Sun, Jan 19th 2025 ]: TheHealthSite
Amla Vs Orange: Which One Is Better For Weight Loss?
[ Sun, Jan 19th 2025 ]: Yahoo
'Landman' season 1 is over. Here's all the Fort Worth and North Texas references

Your Fitness Routine Could Be The Key To Better Communication Skills - Here's How

A study from the University of Agder and the University of Birmingham reveals that regular exercise can boost language comprehension, particularly in monolingual older adults. Over six months, participants improved their language-processing abilities by 7 per cent,
The article from MSN Health discusses how engaging in regular physical fitness can enhance communication skills. It explains that exercise boosts endorphin levels, which can improve mood and reduce stress, thereby fostering better interpersonal interactions. Furthermore, the discipline and focus required in fitness routines can translate into improved listening skills and patience in conversations. The article also highlights that group fitness activities promote teamwork and understanding, essential components of effective communication. Additionally, physical activity increases blood flow to the brain, potentially enhancing cognitive functions like memory and attention, which are crucial for clear and effective communication. Overall, the piece suggests that a consistent fitness routine not only benefits physical health but also significantly improves one's ability to communicate effectively.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/health-news/your-fitness-routine-could-be-the-key-to-better-communication-skills-here-s-how/ar-AA1xxpi2 ]