Tue, January 21, 2025

by: TechRadar

"He didn't respond... so they kicked the door down" - Tim Cook reveals how the Apple Watch saved his father's life

Apple Watch features life-saving features including fall detection Tim Cook has revealed it once saved his own father's life Emergency responders were alerted and had to break down a door to rescue him Given the myriad of potentially life-saving features on the best Apple Watches,

by: TechRadar

Samsung Galaxy Watch 7 Bespoke Edition crashes to lowest-ever price

If you're in the market for a more premium Android smartwatch, then this Samsung Galaxy Watch 7 Bespoke Edition might be the deal for you. Right now at Amazon, you can buy the customizable Bespoke Edition for just $249 instead of $329.

by: TechRadar

Huawei Watch GT5 Pro review: Just a stylish sports watch?

The Watch GT5 Pro, you guessed it, is the advanced or "pro" version of the Huawei Watch GT5, a more expensive watch aimed at serious fitness enthusiasts. Enhancements include dedicated golf and diving modes as well as the ability to measure both ECG and arterial stiffness. The build quality is also superior with a titanium case and sapphire glass.

by: TechRadar

Garmin unveils two stunning new golf watches and a GPS handheld with 'unlimited' battery life

Garmin has also unveiled a new GPS golf handheld, the Approach G20 Solar. As the name suggests, the G20 offers potentially unlimited battery life, thanks to a 2.2-inch solar-powered display. Even without solar charging, it promises up to 36 rounds of golf between charges.

by: Crime

New AI-powered workout is designed just for mums-to-be

Tarka Leisure is expanding its support for mums-to-be in the local community by introducing Bump Boost, a tech driven personalised aqua natal workout.

by: Indiatimes

How to stay healthy even at 75 and beyond: Singapore Finance Wizard shares 'SHIELD' formula

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life. SHIELD stands for Sleep, Hand

by: healthshots

11 floor Pilates exercises to lose weight and build a strong core

Floor Pilates exercises offer a unique and enjoyable way to target your abdominal muscles, helping to strengthen your core and promote weight loss. Practice these 11 Pilates exercises regularly for maximum results.

by: MSN

Vitamins and Deficiencies: Understanding the Impact of Nutrient Gap

11 Best Toners for Sensitive Skin With Seriously Hydrating, Anti-Inflammatory Goodness Macron Responds to Trump's Inauguration by Urging Europe to 'Wake Up' Carrie Underwood performs acapella after technical glitch at inauguration

by: MSN

Factbox-Trump's withdrawal of U.S. from WHO to impact global health

President Donald Trump is pulling the U.S. out of the World Health Organization, raising concerns about the U.N. agency's ability to fight diseases and respond to emergencies around the globe without its biggest funder.

by: MSN

Study finds GLP-1s had multiple health benefits

A study of more than 2 million Veterans Health Administration patient records found GLP-1 drugs lowered the likelihood of dozens of health conditions including Alzheimer's disease but also had some unexpected risks.

by: MSN

Trump inherits Biden's unfinished health policies

The Trump administration inherited some big health policy headaches on Monday. And the nature of federal rules means it can't start from scratch on key questions about surprise billing, coverage of GLP-1s and prescribing controlled substances.

by: CNET

Want Precise Weight Measurements? Here's When to Step on the Scale

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed evenly between both feet. Wear little to no clothing when you weigh yourself. Whatever you decide, keep it consistent each time you weigh yourself for better accuracy.

by: MSN

Health News Live January 21, 2025 : What is Ureteral stone? Know causes, symptoms, treatment, and prevention tips

by: MSN

Chicago Bulls Coach's Statement on Lonzo Ball's Injury Health

The Chicago Bulls entered Los Angeles on a five-game losing streak and as a major underdog against a Clippers team that won four games in a row. Somehow, the Chicago Bulls found a way to win very convincingly against a red-hot Clippers team.

by: MSN

Is red 40 safe? Here's what health experts want you to know

Red 40 is making headlines again as lawmakers debate whether food dyes should be banned in the US. Here's what health experts say about its safety.

by: MSN

The Best Time to Take Magnesium Supplements for Optimal Health

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors,

by: MSN

I tried Pilates toe taps every day for a week after my instructor recommended it - and I'm blown away

Take the humble Pilates toe taps, for example. They're a beginner-friendly move that research shows strengthens our core, supports our spine, and improves our pelvic stability. So

by: MSN

Health News Live January 21, 2025 : Break into sweat: Study shows aerobic exercise reduces Alzheimer's risk

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

by: MSN

Akshay Kumar shares fitness secrets, explains how things can go wrong as we grow up: 'Tond nikal aati hai'

Akshay Kumar is undoubtedly one of the fittest celebrities in the Indian film industry. The credit for the same goes to a healthy diet, discipline in his lifestyle and a passion for fitness. This is a major reason why the actor managed to drop jaws with his ability to look convincing as the wing commander of the air force in the trailer of his upcoming film Sky Force,

by: MSN

Saif Ali Khan's sister Saba shares his health update: Happy to see him positive

Saif Ali Khan's sister Saba Pataudi shared an update on his health after a knife attack. She also mentioned in the note about how she broke her finger.

by: MSN

Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

by: Indiatimes

8 Health benefits of drinking warm water with honey

Warm honey water in the morning offers numerous health benefits including boosting immunity, aiding digestion, and improving sleep quality. It also he

by: MSN

The Apprentice 2025 line-up announced: Celebrity dentist and tennis star among those taking part in BBC show

Celebrity dentist and tennis star among those taking part in BBC show - The Apprentice returns with a diverse line-up, featuring a celebrity dentist, a tennis star, and more ambitious entrepreneurs vy

by: MSN

Front Range hospitals grow while Colorado's rural hospitals, Denver Health struggle financially

On Sunday, the Department of Health Care Policy and Financing released a report on the financial health of Colorado's hospitals. While some are showing financial strength, others appear to be struggling.

by: Indiatimes

Get over chocolate protein powder, these desi alternatives taste the same (and do not have heavy metals)

by: MSN

Strength Training and Mental Health: The Gym's Role in Teen Well-Being

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being for adolescents. … Read More >Strength Training and Mental Health: The Gym's

by: MSN

Health experts condemn Trump decision to withdraw U.S. from World Health Organization: 'Enormous mistake'

Health experts condemn Trump decision to withdraw U.S. from World Health Organization: 'Enormous mistake' - President criticized WHO over size of funding commitments and handling of Covid
Mon, January 20, 2025

by: Indiatimes

Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals, flavored yogurts, and i

by: Forbes

Why Most Personal Brands Will Fail, And How To Make Sure Yours Doesn't

Everyone is building a personal brand and the market is reaching saturation. Here's what happens next. Avoid the pitfalls to continue growing online.

by: MSN

Ozempic-style drugs tied to more than 60 health benefits and risks in biggest study-of-its-kind

Weight-loss drugs like Ozempic may decrease your risk of developing 42 health conditions, but increase your chance of experiencing 19 others, according to one of the most comprehensive studies-of-its-kind to date.

by: MSN

Cecile Richards, Former Planned Parenthood President and Women's Rights Activist, Has Died at Age 67

Cecile Richards, the former president of Planned Parenthood and a staunch protector of women's rights, has died at age 67. In January 2024, Richards shared that she'd been diagnosed with an aggressive form of brain cancer,

by: MSN

I'm a Michelin-starred chef and nutritionist - you could have chicken, rice and broccoli twice a day but it won't make you healthy

Once sceptical of athletes adopting vegan diets, Michelin-starred chef Alan Murchison has had a change of heart, and is now encouraging cyclists to try plant-based food to diversify their meals. Murchison,

by: MSN

Instagram and Facebook Filters Get the Boot; Users Aren't Happy

Meta's decision shows a strong stance on mental health protection, as digital platforms evolve to balance creativity, well-being, and entertainment demands.

by: MSN

You should replace your duvets and pillows more often than you think

You should replace your duvets and pillows more often than you think - Our bodies shed hair, dead skin, and body oil

by: Indiatimes

Mysterious disease claims 17 lives in J&K: How it spreads and who are most affected

A mysterious illness in Jammu and Kashmir's Badhaal village has caused 17 deaths since December 2024, with 38 people affected. An inter-ministerial te

by: MSN

Jujube fruit: Ancient remedy boosts memory and immunity

One of the biggest challenges of the 21st century is an aging society. Thanks to advances in medicine and increased awareness about senior nutrition, the quality of life for people over 70 is steadily improving.

by: MSN

Weight-loss drugs may boost health in many ways

The first study to assess how weight-loss drugs affect the whole of human health has discovered an "eye-opening" impact on the body, researchers say. The analysis, involving about two million people,

by: MSN

What is Blue Monday and why is it criticised by mental health charities?

Here, the PA news agency looks at where the term comes from and why some mental health charities have criticised it as a myth which trivialises depression. - What is Blue Monday

by: MSN

Blockbuster weight-loss drugs linked to lower risk of addiction, schizophrenia, dementia, and more

While weight-loss drugs were linked to lower risk of some conditions, they were also associated with some adverse health outcomes. View on euronews

by: MSN

Study uncovers psychological profiles associated with mental and brain health in middle-aged and older adults

As humans age, their brain function can progressively decline and they become more vulnerable to developing neurodegenerative diseases, such as dementia. Dementia and other progressive neurological conditions can significantly impair their memory,

by: Indiatimes

10 alternatives to butter that are healthy and do not increase cholesterol

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and how eating patterns elevates or controls cholesterol level,

by: MSN

5 Things Hannah Stocking Swears by for Her Health and Fitness

Kickstart your New Year alongside SI Swimsuit with 31 Days of Wellness! This January, SI Swimsuit will unlock exclusive offerings with SI Swimsuit models, welln

by: MSN

UK health officials give update on 'mystery' HMPV virus and 'quad-demic' fears

Health conscious Brits have been given reason to rejoice as the latest government report on respiratory illnesses show the 'quad-demic' is in decline - and the fears of a HMPV pandemic are misplaced

by: MSN

Are Carbs Good for You? Find Out Which Ones Are Best for Your Health

Carbohydrates are essential for your body, but not all carbs are created equal. Learn which ones are healthy, their benefits, and how to include them in your balanced diet.

by: MSN

Doctor Ants: Here's What We Can Learn From Ant Colonies About Medicine And Healthcare

Insects like ants heal their fellow species, and they even perform surgeries. Biologist Erik Frank is researching their methods. He believes that humans can also benefit from them.

by: Metro

TV legend slams 'cheap' ITV for hiring presenters like Gino D'Acampo

A TV legend who was once employed by ITV has slammed the channel for making 'cheap TV' and hiring presenters like Gino D'Acampo. Derrick Evans, 72, better known to viewers as fitness instructor Mr. Motivator, rose to fame in the early 1990s as part of ITV's GMTV line-up.

by: MSN

Good and Bad Foods for Fitness Enthusiasts: Your Ultimate Guide to a Healthy Diet

Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and balanced lifestyle.

by: MSN

Savor the Symphony of Health with These Top 10 Red Wine Benefits

R ed wine is more than just a drink; it's a cultural phenomenon that has been celebrated for centuries. From ancient rituals to modern-day social gatherings, red wine has held a s

Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

The article from MSN outlines 14 simple dietary changes recommended for 2025 to enhance health and well-being. Key suggestions include chewing food slowly to aid digestion, not skipping breakfast to maintain energy levels throughout the day, and aiming to consume 30 different plant-based foods weekly to boost gut health. Other tips involve reducing salt intake, increasing fiber consumption, staying hydrated, and minimizing ultra-processed foods. The article also encourages mindful eating, reducing portion sizes, and incorporating more fermented foods for probiotics. Additionally, it advises on the benefits of eating more fish for omega-3 fatty acids, cutting down on sugar, and considering the environmental impact of food choices by opting for sustainable options. These changes are presented as straightforward, practical steps towards a healthier lifestyle.

Read the Full MSN Article at:
https://www.msn.com/en-gb/health/diet/chew-slowly-don-t-skip-breakfast-and-eat-30-plants-a-week-14-easy-food-changes-for-2025/ar-AA1xwzxZ