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SK Exclusive: Brooke Shields Wants You to Prioritize Your Health at Every Age: 'Don't Be Afraid'

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
When you think of a mother, you think about the warmth surrounding them, the wisdom, and, of course, the care that all mothers exude. And when you speak with the ever-so-iconic Brooke Shields, you can feel all of those traits radiate through.
In an exclusive interview with Shape magazine, actress Brooke Shields discusses the importance of prioritizing health at every stage of life. Shields, now 58, emphasizes the need to not be afraid of aging but to embrace it by focusing on health and wellness. She shares insights on how she maintains her physical and mental well-being through regular exercise, a balanced diet, and mental health practices like meditation. Shields also talks about her past struggles with postpartum depression, highlighting how these experiences have shaped her current health philosophy. She encourages women to advocate for themselves in medical settings, to understand their bodies, and to make health a priority, regardless of age, promoting a message of empowerment and proactive health management.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/sk-exclusive-brooke-shields-wants-you-to-prioritize-your-health-at-every-age-don-t-be-afraid/ar-AA1xBBmQ ]