BBC Radio 2's Vernon Kay admits 'I'm not brave enough' as he addresses health struggle

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BBC Radio 2's Vernon Kay admits 'I'm not brave enough' as he addresses health struggle

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BBC Radio 2's Vernon Kay admits 'I'm not brave enough' as he addresses health struggle

//health-fitness.news-articles.net/content/2025/ .. rave-enough-as-he-addresses-health-struggle.html

Published in Health and Fitness on Thursday, January 23rd 2025 at 1:23 GMT by MSN

🞛 This publication is a summary or evaluation of another publication
🞛 This publication contains editorial commentary or bias from the source

Vernon Kay can often be seen hitting the gym on social media, but the star has admitted he is worried about doing one specific type of exercise due to "pain".

2025-01-23 195 x 130 / 7806 Bytes

Vernon Kay, a presenter on BBC Radio 2, has openly discussed his ongoing battle with sleep apnoea, a condition where breathing stops and starts during sleep. He revealed that he uses a CPAP machine to manage the disorder, which he finds cumbersome but necessary. Kay humorously mentioned that he isn't "brave enough" to go without the machine, highlighting the severity of his condition. He also shared that his wife, Tess Daly, has noticed significant improvements in his sleep quality since he started using the CPAP. Kay's candidness about his health struggle aims to raise awareness about sleep apnoea, emphasizing the importance of addressing such health issues despite the inconvenience of treatments.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/bbc-radio-2-s-vernon-kay-admits-i-m-not-brave-enough-as-he-addresses-health-struggle/ar-AA1xHn7e ]