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Health News Live January 24, 2025 : Demi Moore's fitness secrets for toned body at 62: Not 'dieting and exercising in a very obsessive way'

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
The article from MSN, published on January 24, 2025, discusses Demi Moore's approach to maintaining her toned physique at the age of 62. Contrary to common expectations, Moore does not adhere to an obsessive diet or exercise regimen. Instead, she focuses on a balanced lifestyle that includes regular but moderate physical activity, a healthy diet without strict restrictions, and a positive mental outlook. The piece highlights her philosophy of not being overly restrictive with food, enjoying life's pleasures in moderation, and engaging in activities that she finds fun and fulfilling, which helps in keeping both her body and mind in good shape. Additionally, the article touches on general health news, suggesting that a holistic approach to health, as exemplified by Moore, can lead to long-term fitness and well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/nutrition/health-news-live-january-24-2025-demi-moore-s-fitness-secrets-for-toned-body-at-62-not-dieting-and-exercising-in-a-very-obsessive-way/ar-AA1xLUxt ]