Health & Fitness
Health and Fitness
Health and Fitness
Sat, January 25, 2025
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The Pros and Cons of Splitting up a Workout Throughout the Day
- I know I'm not the only person with exercise equipment an arm's reach (or a short walk) from where they spend most of their day. If you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once?
Read the Full Lifehacker Article at:
[ https://lifehacker.com/health/the-pros-and-cons-of-splitting-your-workout ]
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