Health & Fitness
Health and Fitness
Health and Fitness 
Sat, January 25, 2025
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How to Do a Digital Detox to Benefit Your Mental and Physical Health
- Whether you're constantly connected for work or play, there's something to be said about taking a digital detox every once in a while. Turning off your phone, or simply limiting your screen time, has many health benefits,
Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/how-to-do-a-digital-detox-to-benefit-your-mental-and-physical-health/ar-AA1xQtxa ]
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[ Fri, Jan 24th
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