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How Social Media Hijacks Your Brain: Dr. Julia DiGangi on Reclaiming Focus and Mental Fitness


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
This proactive approach to mental fitness is especially important given that the natural ... they also come with significant risks to mental well-being and cognitive health. By prioritizing attention and training the brain to focus amidst distractions ...

Read the Full Sports Illustrated Article at:
[ https://www.si.com/onsi/everyday-warrior-nation/leadership-self-help/how-social-media-hijacks-your-brain-dr-julia-digangi-on-reclaiming-focus-and-mental-fitness- ]
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