Health and Fitness Health and Fitness
Wed, December 11, 2024
[ Wed, Dec 11th 2024 ] - MSN
If You Invested in These 4 Fitness Stocks Ahead of the Last New Year, Here's How Much You'd Have
[ Wed, Dec 11th 2024 ] - TheHealthSite
Beetroot Juice Medicinal Benefits: 5 Health Advantages of Drinking Chukandar Juice Daily
[ Wed, Dec 11th 2024 ] - MSN
Adding 1,000 steps to her day helped woman slowly build a walking routine and lose 66 pounds
[ Wed, Dec 11th 2024 ] - Indiatimes
Concerned about heart health? Ditch the soda, pick the ice-cream
[ Wed, Dec 11th 2024 ] - MSN
Former Edinburgh student launches fitness class favoured by Hollywood A-listers
[ Wed, Dec 11th 2024 ] - TheHealthSite
Shilpa Shetty Fitness: The Actor Beats Stress By Practising This Yoga Flow Asana
[ Wed, Dec 11th 2024 ] - MSN
10 Health Benefits of Incline Walking and How to Get Started
[ Wed, Dec 11th 2024 ] - Independent Online
The benefits of Pilates: The popular fitness trend that you can't ignore
[ Wed, Dec 11th 2024 ] - TechRadar
Cristiano Ronaldo unveils high-tech fitness recov .. ding obscenely expensive $5,700 cryotherapy boots
[ Wed, Dec 11th 2024 ] - MSN
Build muscle and burn fat in less than 20 minutes .. ith 4 kettlebell workouts from a personal trainer
[ Wed, Dec 11th 2024 ] - Chronicle
Step into Fitness and Fun with the Get Moving Challenge 2025
[ Wed, Dec 11th 2024 ] - MSN
Top smartwatches to sport: Great options to track your fitness
[ Wed, Dec 11th 2024 ] - Yahoo Finance
F45 Partners With Magic Johnson Enterprises to Inspire the Next Generation of Fitness Enthusiasts
[ Wed, Dec 11th 2024 ] - MSN
Fewer Brighton and Hove children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
Fewer Reigate and Banstead children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
More Barking and Dagenham children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
More Yorkshire and The Humber children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
Fewer Hinckley and Bosworth children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
Fewer Tonbridge and Malling children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
More Bournemouth, Christchurch and Poole children .. ing recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
More Folkestone and Hythe children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
Fewer Oadby and Wigston children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - MSN
Fewer Newark and Sherwood children getting recommended exercise than before the pandemic
[ Wed, Dec 11th 2024 ] - Women's Health
How Katy Perry built her strong arms at 40
[ Wed, Dec 11th 2024 ] - Hindustan Times
Gearing up for upcoming marathon in Jaipur? Here are 12 expert tips on training and nutrition
[ Wed, Dec 11th 2024 ] - TechRadar
Samsung's Galaxy Watch 4 is getting the Wear OS 5 .. tment, and you can download your free upgrade now
[ Wed, Dec 11th 2024 ] - Indiatimes
Noida startup layoffs highlight workplace burnout .. w to identify it and manage mental health at work
[ Wed, Dec 11th 2024 ] - Indiatimes
Why some people are more prone to UTI than others and 4 tips to prevent it in winters
[ Wed, Dec 11th 2024 ] - TheHealthSite
What Happens When You Drink Chia Seeds and Lemon Water Daily At Night?
[ Wed, Dec 11th 2024 ] - News Medical
Higher cardiorespiratory fitness improves cognitive function in older age

Higher cardiorespiratory fitness improves cognitive function in older age


Published on 2024-12-11 07:23:18 - News Medical
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  • Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in the British Journal of Sports Medicine.

The article from News-Medical.net discusses a study that found a significant link between higher cardiorespiratory fitness and improved cognitive function in older adults. The research, published in the Journal of Applied Physiology, indicates that individuals with better cardiovascular health tend to exhibit enhanced memory, attention, and executive function. The study involved assessing the fitness levels of participants through various physical tests and correlating these with cognitive assessments. It suggests that maintaining or improving cardiorespiratory fitness through regular exercise could be a strategy to mitigate cognitive decline as one ages. The findings underscore the importance of physical activity not just for physical health but also for brain health, potentially reducing the risk of dementia and other cognitive impairments.

Read the Full News Medical Article at:
[ https://www.news-medical.net/news/20241211/Higher-cardiorespiratory-fitness-improves-cognitive-function-in-older-age.aspx ]
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