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[ Fri, Dec 13th 2024 ]: MSN
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[ Fri, Dec 13th 2024 ]: moneycontrol.com
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[ Fri, Dec 13th 2024 ]: Forbes
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[ Thu, Dec 12th 2024 ]: fingerlakes1
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[ Thu, Dec 12th 2024 ]: OKDIARIO
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[ Thu, Dec 12th 2024 ]: Business Insider
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[ Wed, Dec 11th 2024 ]: The Goshen News
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[ Wed, Dec 11th 2024 ]: ABC
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[ Wed, Dec 11th 2024 ]: Yahoo
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[ Wed, Dec 11th 2024 ]: Yahoo
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[ Wed, Dec 11th 2024 ]: CNET
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[ Tue, Dec 10th 2024 ]: verywellhealth
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[ Tue, Dec 10th 2024 ]: Healthline
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[ Tue, Dec 10th 2024 ]: Daily
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[ Tue, Dec 10th 2024 ]: WCVB Channel 5 Boston
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Higher cardiorespiratory fitness improves cognitive function in older age


  Copy link into your clipboard //health-fitness.news-articles.net/content/2024/ .. ss-improves-cognitive-function-in-older-age.html
  Print publication without navigation Published in Health and Fitness on by News Medical
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source


  Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in the British Journal of Sports Medicine.

The article from News-Medical.net discusses a study that found a significant link between higher cardiorespiratory fitness and improved cognitive function in older adults. The research, published in the Journal of Applied Physiology, indicates that individuals with better cardiovascular health tend to exhibit enhanced memory, attention, and executive function. The study involved assessing the fitness levels of participants through various physical tests and correlating these with cognitive assessments. It suggests that maintaining or improving cardiorespiratory fitness through regular exercise could be a strategy to mitigate cognitive decline as one ages. The findings underscore the importance of physical activity not just for physical health but also for brain health, potentially reducing the risk of dementia and other cognitive impairments.

Read the Full News Medical Article at:
[ https://www.news-medical.net/news/20241211/Higher-cardiorespiratory-fitness-improves-cognitive-function-in-older-age.aspx ]

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