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Step into Fitness and Fun with the Get Moving Challenge 2025

The article from Duke Today discusses the "Step into Fitness and Fun: Get Moving Challenge 2025," an initiative aimed at promoting physical activity among Duke University's community. This event encourages participants to engage in various forms of exercise, tracking their steps or activity minutes, with the goal of fostering a healthier lifestyle. The challenge runs from January 1 to March 31, 2025, and includes weekly themes, virtual and in-person events, and prizes for top participants. It's designed to be inclusive, welcoming students, faculty, staff, and alumni, and emphasizes community building through fitness. Participants can join teams, compete in step challenges, and attend workshops on nutrition and wellness, all while contributing to a collective goal of promoting health and well-being across the Duke community.

Read the Full Chronicle Article at:
[ https://today.duke.edu/2024/12/step-fitness-and-fun-get-moving-challenge-2025 ]