Health and Fitness Health and Fitness
Tue, December 10, 2024
[ Tue, Dec 10th 2024 ] - Indiatimes
Why bell peppers are the ultimate superfood for your heart and gut health
[ Tue, Dec 10th 2024 ] - MSN
Tripura's bamboo shoot 'Melye-amiley' promises weight loss benefits, reveals study
[ Tue, Dec 10th 2024 ] - MSN
The Science of Creativity: How Your Brain Innovates
[ Tue, Dec 10th 2024 ] - Rome Sentinel
Micron, federal government finalize agreement for $6.1 billion in CHIPS funds
[ Tue, Dec 10th 2024 ] - Phys.org
Precision engineering enables design of virus-lik .. cles that can deliver genetic material into cells
[ Tue, Dec 10th 2024 ] - MSN
Former TDs Anne Rabbitte, Joe Flaherty and Alan Farrell appointed to the Seanad
[ Tue, Dec 10th 2024 ] - MSN
Donald Trump and New York AG Letitia James spar over $485 million fraud case
[ Tue, Dec 10th 2024 ] - Investopedia
Top Stock Movers Now: Boeing, Alaska Air Group, Alphabet, Oracle, Ebay, and More
[ Tue, Dec 10th 2024 ] - The Motley Fool
Designer Brands (DBI) Q3 2024 Earnings Call Transcript
[ Tue, Dec 10th 2024 ] - The Daily Telegraph
Reeves plans 2.8pc pay rise next year for teachers, nurses and civil servants
[ Tue, Dec 10th 2024 ] - Forbes
Trump's Cabinet And Key Jobs: Harmeet Dhillon, Mark Paoletta, Alina Habba Tapped For Legal Roles
[ Tue, Dec 10th 2024 ] - MSN
Politics not about who is with or against you - Fubara
[ Tue, Dec 10th 2024 ] - The Australian Financial Review
How Shanghai's ambition to be the 'future of finance' fell apart
[ Tue, Dec 10th 2024 ] - The Hindu
Under pressure and despite the gaffes, Krishna walked the fine line of diplomacy
[ Tue, Dec 10th 2024 ] - Sydney Morning Herald
We've entered the era of gutless government
[ Tue, Dec 10th 2024 ] - Mercury News
California News
[ Tue, Dec 10th 2024 ] - Travel + Leisure
This U.S. Island Was Just Named the Most Bicycle-friendly City in the World
[ Tue, Dec 10th 2024 ] - Travel + Leisure
Pete Buttigieg Reflects on Traveling the U.S. As .. ry, Proud Moments of the Administration, and More
[ Tue, Dec 10th 2024 ] - MSN
A.J. Dybantsa picks ... BYU?! Breaking down his fit in Provo, beyond
[ Tue, Dec 10th 2024 ] - CBC.ca
FIFA estimates $3.8 billion benefit for Canada as 2026 World Cup co-host
[ Tue, Dec 10th 2024 ] - NBC DFW
Caitlin Clark named Time's 2024 Athlete of the Year
[ Tue, Dec 10th 2024 ] - MassLive
Where to watch RB Leipzig vs. Aston Villa: UEFA Champions League free live stream
[ Tue, Dec 10th 2024 ] - MassLive
Watch Atalanta vs. Real Madrid: UEFA Champions League free live stream
[ Tue, Dec 10th 2024 ] - MSN
Health News Live December 10, 2024 : Can your cup .. your life? Long study reveals surprising details
[ Tue, Dec 10th 2024 ] - cambridgeindependent
Ollie Thompson: Managing your fitness during Christmas and building a plan for January
[ Tue, Dec 10th 2024 ] - MSN
Micron Technology Climbs Pre-Market On $6.1 Billion U.S. Subsidy Approval: Retail Turns Bullish
[ Tue, Dec 10th 2024 ] - JD Supra
Road Notes - Takeaways from Used Car Week 2024
[ Tue, Dec 10th 2024 ] - Forbes
Rare Earth Ban Fuels Doubt About The Viability Of The US Auto Industry
[ Tue, Dec 10th 2024 ] - TechCrunch
San Francisco is the most prepared city for new transportation tech
[ Tue, Dec 10th 2024 ] - MSN
Fear of Trump tariffs is causing Americans to sto .. ilet paper, medicine, and food before prices rise
[ Tue, Dec 10th 2024 ] - Business Line
RBI New Governor Live News: Sanjay Malhotra to be new RBI Governor, will replace Shaktikanta Das
[ Tue, Dec 10th 2024 ] - The Hill
Stock market today: Despite Oracle's drag, Wall Street drifts as it waits for inflation data
[ Tue, Dec 10th 2024 ] - WTOP News
Alaska Airlines will spread its wings by flying to Tokyo and Seoul beginning next year
[ Tue, Dec 10th 2024 ] - MSN
WARMINGTON: Emo's mayor and council soon to decide if they, or Borderland Pride, are in charge
[ Tue, Dec 10th 2024 ] - thenewhumanitarian
The loss and damage fund should open for business in 2025. Will it be fit for purpose?
[ Tue, Dec 10th 2024 ] - MSN
77 Nobel Prize Winners Write Message To The Senate: Don't Confirm RFK Jr.
[ Tue, Dec 10th 2024 ] - Reuters
Barclays plans hiring spree to drive private banking and wealth management
[ Tue, Dec 10th 2024 ] - Sydney Morning Herald
Watch the exits: The 'real issue' missing in the migration debate
[ Tue, Dec 10th 2024 ] - The Express Tribune
PTI calls govt's attempts to drag military into politics 'shameful, condemnable'
[ Tue, Dec 10th 2024 ] - Food & Wine
Creamy Mushroom Pasta with Garlic-Miso Butter
[ Tue, Dec 10th 2024 ] - MSN
Jimmy Kimmel Jokes Diddy Must Be Relieved UnitedH .. ention From Him: "Thank God, Someone Else Please"
[ Tue, Dec 10th 2024 ] - Grazia Daily
Who Is Cathy White? The Entertainment PR Who Worked With Jay-Z And Died In 2011
[ Tue, Dec 10th 2024 ] - plantbasednews
Fast Food Chains Prominent In Areas By Schools, Analysis Finds
[ Tue, Dec 10th 2024 ] - Indiatimes
These are the best fermented foods for weight loss
[ Tue, Dec 10th 2024 ] - Popular Science
New predator uncovered 25,000+ feet under the Pacific
[ Tue, Dec 10th 2024 ] - MSN
Donald Trump put Prince William though 'test' and showed how he really feels about royal
[ Tue, Dec 10th 2024 ] - MSN
Freed Syria prison sparks hope and heartbreak
[ Tue, Dec 10th 2024 ] - MSN
3 Stocks Can Help You Get that Right Heading Into 2025
[ Tue, Dec 10th 2024 ] - MSN
Trump's DOJ secretly obtained records of his FBI .. wmakers, staffers and media in leak investigation
[ Tue, Dec 10th 2024 ] - MSN
WATCH LIVE: Biden speaks about economic plans and legacy
[ Tue, Dec 10th 2024 ] - Daily Express
More than 300 tractors to descend on Westminster to protest against 'stalinist' Government
[ Tue, Dec 10th 2024 ] - MoneyWeek
The top stocks in the FTSE 100
[ Tue, Dec 10th 2024 ] - Click2Houston
US says it will support new Syrian leaders who protect women and renounce terrorism
[ Tue, Dec 10th 2024 ] - WPLG
US officials to investigate labor and human rights abuses in Nicaragua
[ Tue, Dec 10th 2024 ] - AMP
Becoming Crone: Energy, Science and Community Redefine Midlife for Women
[ Tue, Dec 10th 2024 ] - MSN
Athletic's Valverde is antithesis of Fenerbahce's Mourinho
[ Tue, Dec 10th 2024 ] - MassLive
Watch UEFA Champions League free live stream: Girona vs. Liverpool
[ Tue, Dec 10th 2024 ] - MSN
Nvidia forges deals in American Southwest and Southeastern Asia
[ Tue, Dec 10th 2024 ] - NextBigFuture
Q2B - Accurate Quantum Computation for Practically Useful Quantum Computers
[ Tue, Dec 10th 2024 ] - ARLnow.com
CMIT Solutions: Understanding penetration testing and its importance for SMBs
[ Tue, Dec 10th 2024 ] - MSN
The Best Car Anti-theft Devices of 2024
[ Tue, Dec 10th 2024 ] - Kiplinger
Why MongoDB Stock Is Down After Its Beat-And-Raise Quarter
[ Tue, Dec 10th 2024 ] - MSN
Rep. Miller-Meeks Backs Trump's Pledge to End Biden's 'Top-Down' EV Policies
[ Tue, Dec 10th 2024 ] - Reuters
Goldman Sachs sees more larger-scale strategic deals in 2025
[ Tue, Dec 10th 2024 ] - Mail & Guardian
SACP to endorse decision to campaign alone for 2026 local government elections
[ Tue, Dec 10th 2024 ] - Yahoo Finance
Oracle cloud business is growing, while other units decline: Analyst
[ Tue, Dec 10th 2024 ] - The Globe and Mail
Freeland signals government will miss deficit target ahead of releasing fall economic update
[ Tue, Dec 10th 2024 ] - TechRadar
Watch BWF World Tour Badminton Finals 2024: free live stream, online, draw, schedule
[ Tue, Dec 10th 2024 ] - NJ.com
Boys swimming: What we have learned one week into the new season
[ Tue, Dec 10th 2024 ] - Tuko
Terence Creative Jokingly Gives Rayvanny Warning after Hugging His Wife: "Haitakuwa Poa"
[ Tue, Dec 10th 2024 ] - Independent Online
GQ Men of the Year Awards 2024 celebrate South Africa's top innovators and influencers
[ Tue, Dec 10th 2024 ] - pinkvilla
Mohan Babu and his son Manoj Manchu's fight turns ugly outside their Hyderabad house
[ Tue, Dec 10th 2024 ] - MSN
Humble has brought back its ultra-meaty RPG bundl .. cent Steam reviews, plus OG Baldur's Gate and ...
[ Tue, Dec 10th 2024 ] - MSN
You only need 2 dumbbells, 1 resistance band and .. o build full-body muscle and strengthen your core
[ Tue, Dec 10th 2024 ] - Arabian Business
UAE real estate developer Arada buys 3 gym brands .. division valued at $272m and eyes 100,000 members
[ Tue, Dec 10th 2024 ] - kfoxtv
UTEP launches Bachelor's in artificial intelligence
[ Tue, Dec 10th 2024 ] - Seeking Alpha
Step Aside AI, Google's Quantum Computer Is Here
[ Tue, Dec 10th 2024 ] - MSN
Time crystals aren't science fiction anymore: Here's what to know about latest breakthrough
[ Tue, Dec 10th 2024 ] - Seeking Alpha
Auto 2025: These stocks may outperform despite industry speed bumps
[ Tue, Dec 10th 2024 ] - MSN
3M Company Rises 29.8% in 6 Months: What Should Investors Do?
[ Tue, Dec 10th 2024 ] - MSN
Ukraine-Russia latest: Zelensky targets diplomati .. Putin's war and hints at role for foreign troops
[ Tue, Dec 10th 2024 ] - MSN
Israel strikes and advances into Syrian territory after Assad's overthrow, fueling alarm
[ Tue, Dec 10th 2024 ] - Associated Press
Stock market today: Wall Street drifts as it waits for inflation data
[ Tue, Dec 10th 2024 ] - MSN
Basingstoke MP welcomes Labour government's new 'Plan for Change'
[ Tue, Dec 10th 2024 ] - MSN
Our dysfunctional systems and institutions
[ Tue, Dec 10th 2024 ] - Yahoo Finance
FTSE 100 lower and US stocks mixed as attention turns to consumer inflation data
[ Tue, Dec 10th 2024 ] - MSN
Trump's DOJ secretly obtained phone and text message records of lawmakers and staffers
[ Tue, Dec 10th 2024 ] - MSN
US Small Business Optimism Hits 3-Year High As Election Results 'Signal A Major Shift'
[ Tue, Dec 10th 2024 ] - Fox News
'Unified government': Incoming House Republican r .. enda for new Congress after ousting Dem incumbent
[ Tue, Dec 10th 2024 ] - Food & Wine
This Genius Container Keeps Produce Fresh for 'Up to a Month,' According to Shoppers
[ Tue, Dec 10th 2024 ] - MSN
Orlando Pirates' defensive puzzle: Star makes comeback
[ Tue, Dec 10th 2024 ] - MSN
NBC reports UHC killer once played a party game
[ Tue, Dec 10th 2024 ] - MSN
'Heartstopper,' 'Moon Girl and Devil Dinosaur,' A .. Inaugural Winners of The Velma Awards (Exclusive)
[ Tue, Dec 10th 2024 ] - Today
Why some Spotify users were let down by this year's Wrapped: 'Definitely missing something'
[ Tue, Dec 10th 2024 ] - i
Army to recruit soldiers with ADHD, autism and ME amid staffing crisis
[ Tue, Dec 10th 2024 ] - Yahoo
Capture 30% Off a Top-Rated Kodak Photo Printer for Smartphones
[ Tue, Dec 10th 2024 ] - Phys.org
Wild birds' gut microbiome linked with ornamentation and body condition
[ Tue, Dec 10th 2024 ] - WTOP News
Micron expected to get $275 million in federal fu .. upgrade chip manufacturing plant in Manassas, Va.
[ Tue, Dec 10th 2024 ] - unite
Victor Dey, Technology Analyst
[ Tue, Dec 10th 2024 ] - MSN
Factbox-US finalizes more than $6.1 billion funding for Micron under CHIPS Act
[ Tue, Dec 10th 2024 ] - Transport Topics
Micron Gets $6.2 Billion Chips Award
[ Tue, Dec 10th 2024 ] - CNN
Macy's is in deep trouble. It could be sitting on a goldmine
[ Tue, Dec 10th 2024 ] - AOL
Better Quantum Computing Stock: Rigetti Computing vs. IonQ, Inc.
[ Tue, Dec 10th 2024 ] - MSN
Genesco Inc. (NYSE:GCO) Q3 2025 Earnings Call Transcript
[ Tue, Dec 10th 2024 ] - MSN
EXCLUSIVE: Dozens Of Veterans Who Served With Pet .. eth Sign Letter Backing Him For Defense Secretary
[ Tue, Dec 10th 2024 ] - Forbes
5 Steps To Turn Risk Management Into A Strategic Edge
[ Tue, Dec 10th 2024 ] - MSN
Democrats demand answers from Trump pick Mehmet Oz on 'Medicare privatization'
[ Tue, Dec 10th 2024 ] - AOL
Inflection's CEO talks about rebuilding a startup .. dialogue with the planet,' and working with Trump
[ Tue, Dec 10th 2024 ] - Reuters
Brazil's left caught in the long shadow of ailing patriarch Lula
[ Tue, Dec 10th 2024 ] - Travel + Leisure
Avelo Adds 5 New Routes From the Northeast, Including Direct to Dominican Republic
[ Tue, Dec 10th 2024 ] - MSN
Verstappen backed by Montoya: 'If Norris does it, suddenly punishment is outrageous'
[ Tue, Dec 10th 2024 ] - MSN
Throwback to when Aishwarya Rai revealed who reso .. hchan and her in a fight on The Kapil Sharma Show
[ Tue, Dec 10th 2024 ] - Yahoo
Matt Gaetz To Host One America News Network Primetime Show
[ Tue, Dec 10th 2024 ] - Cleveland.com
Toto, Christopher Cross and Men At Work team up to come to Blossom in summer 2025
[ Tue, Dec 10th 2024 ] - Managed Healthcare Executive
Moving Towards Savings: How Exercise and Education Can Reduce Musculoskeletal Care Costs
[ Tue, Dec 10th 2024 ] - plantbasednews
Eating Dark Chocolate Lowers Type 2 Diabetes Risk, Study Finds
[ Tue, Dec 10th 2024 ] - WGBH
What science tells us about aging and exercise
[ Tue, Dec 10th 2024 ] - WHNT
Marshall Space Flight Center managing several payloads on next flight to the moon
[ Tue, Dec 10th 2024 ] - University of Delaware
University of Delaware innovator recognized
[ Tue, Dec 10th 2024 ] - MSN
Papineau and Lalonde: Stop treating Ottawa taxpayers as an annoyance, councillors
[ Tue, Dec 10th 2024 ] - MSN
Capitol Connection: Breaking down the Madigan trial and it's long list of witnesses
[ Tue, Dec 10th 2024 ] - MSN
Healthcare to get boost in Welsh Government budget to tackle NHS waiting lists
[ Tue, Dec 10th 2024 ] - sandraappiah
Mom of newborn whose 'unimpressed' expressions have gone viral speaks
[ Tue, Dec 10th 2024 ] - Forbes
Uncorked Wisdom: Ten Wine Books To Gift This Holiday Season
[ Tue, Dec 10th 2024 ] - Tottenham Hotspur F.C.
Analysis | Andy Brassell's bitesize European preview | Rangers
[ Tue, Dec 10th 2024 ] - MSN
Luigi Mangione 'The Truth' video removed from YouTube for violating impersonation policies
[ Tue, Dec 10th 2024 ] - MSN
Build Strength and Muscle With Just One Set Per Exercise, Says Study
[ Tue, Dec 10th 2024 ] - MSN
Best core exercises: 18 moves for beginners and advanced fitness enthusiasts
[ Tue, Dec 10th 2024 ] - MSN
Renew Salt Water Trick Benefits and Risks: What You Should Know
[ Tue, Dec 10th 2024 ] - Popular Mechanics
Scientists Built a Sunlight Reactor to Fuel the Future
[ Tue, Dec 10th 2024 ] - MSN
Trump makes picks for roles in Justice Department, Office of Management and Budget
[ Tue, Dec 10th 2024 ] - MSN
It is time for justice and accountability in Syria
[ Tue, Dec 10th 2024 ] - MSN
Under Russian Gazprom's thumb: Moldova faces new energy crisis and needs Ukraine's help
[ Tue, Dec 10th 2024 ] - MSN
US to offer minimum acreage required at Alaska oil and gas auction
[ Tue, Dec 10th 2024 ] - MSN
Russia takes step towards recognising Afghanistan's Taliban government
[ Tue, Dec 10th 2024 ] - MSN
Mohammed Al-Bashir appointed head of Syrian government until March 2025
[ Tue, Dec 10th 2024 ] - MSN
Support Reason To Support Free Speech and Open Debate
[ Tue, Dec 10th 2024 ] - MSN
Brokers Suggest Investing in SkyWater Technology (SKYT): Read This Before Placing a Bet
[ Tue, Dec 10th 2024 ] - MSN
Wake up with the Washington Examiner: Republicans .. C and how Trump can target birthright citizenship
[ Tue, Dec 10th 2024 ] - AOL
Top Black professional organizations: Empowering careers and building community
[ Tue, Dec 10th 2024 ] - MSN
Judicial overhaul champion Rothman says Netanyahu trial motivated him to join politics
[ Tue, Dec 10th 2024 ] - House & Home
The Best Gifts For Entertaining
[ Tue, Dec 10th 2024 ] - Food & Wine
From a Dirty Martini Spritz to a Japanese Lemon Sour, These Are the Best New Cocktails of 2024
[ Tue, Dec 10th 2024 ] - MSN
Food Media Is Getting the Workplace Sitcom Treatment in a New Comedy
[ Tue, Dec 10th 2024 ] - Los Angeles Times
How YouTube and Netflix are changing the business of kids' shows
[ Tue, Dec 10th 2024 ] - MSN
A trainer recommends these four deep core moves to improve your posture and build spinal stability
[ Tue, Dec 10th 2024 ] - Newsweek
America's Best Fitness & Wellness Retreats 2025
[ Tue, Dec 10th 2024 ] - The Center Square
Republicans demand to see science behind DOE ban on natural gas exports
[ Tue, Dec 10th 2024 ] - MSN
Under Pressure, Biden Opts For Minimum Acreage Possible In Drilling Decision
[ Tue, Dec 10th 2024 ] - MSN
Abia: Otti budgets N750.2bn for 2025, allocates 35% to education, health
[ Tue, Dec 10th 2024 ] - MSN
G-7 to Endorse Syrian Transition as Qatar Reaches Out to Rebels
[ Tue, Dec 10th 2024 ] - MSN
Invest in your favourite companies for less with partial shares
[ Tue, Dec 10th 2024 ] - MSN
DOJ v. DEI: Trump's Justice Department likely to target diversity programs
[ Tue, Dec 10th 2024 ] - Business Insider
Stock market today: Indexes trade mixed as rally wavers ahead of key inflation data
[ Tue, Dec 10th 2024 ] - MSN
What Happens Next in Syria?
[ Tue, Dec 10th 2024 ] - MSN
Nvidia, Other AI Stocks Are Stalling. Where to Fi .. the Next Stars and 5 Other Things to Know Today.
[ Tue, Dec 10th 2024 ] - MSN
Israel hits Syria with airstrikes, seizes buffer territory after Assad's ouster
[ Tue, Dec 10th 2024 ] - MSN
New lieutenant-governor of Saskatchewan talks volunteerism, curling and reconciliation
[ Tue, Dec 10th 2024 ] - Raleigh News & Observer
Black NC voters twice as likely to have ballots challenged in Griffin election protests
[ Tue, Dec 10th 2024 ] - Sky
Birmingham council agrees 'historic outcome' to equal pay claims with unions
[ Tue, Dec 10th 2024 ] - MSN
Why does Chelsea's Conference League game on Thursday kick off so early?
[ Tue, Dec 10th 2024 ] - MSN
NFL Week 15 picks and score predictions: Eagles w .. er over Steelers, Lions beat Bills by a touchdown
[ Tue, Dec 10th 2024 ] - MSN
Spread & Over/Under Predictions for West Virginia vs. NC Central
[ Tue, Dec 10th 2024 ] - mykhel
IND vs AUS: Why Mohammed Siraj Faced a Harsher Penalty Than Travis Head for the Same Violation
[ Tue, Dec 10th 2024 ] - legit
Solomon Buchi Gives Reason Jay Z Should Be Judged Like P Diddy Over Assault Allegations
[ Tue, Dec 10th 2024 ] - MSN
Venom: The Last Dance gets 4K, Blu-ray, and DVD release in January, including a trilogy box set
[ Tue, Dec 10th 2024 ] - MSN
This 10-minute kettlebell workout strengthens you .. entire body and core with three simple exercises
[ Tue, Dec 10th 2024 ] - CNN
The best Hoka walking shoes, according to podiatrists and editors
[ Tue, Dec 10th 2024 ] - MSN
John Hopfield and Geoffrey Hinton win Nobel physics award
[ Tue, Dec 10th 2024 ] - Skift
Alaska Air to Launch Tokyo, Seoul Flights and Expand Premium Products
[ Tue, Dec 10th 2024 ] - 24/7 Wall St
Goldman Sachs Is Raising Price Targets on 4 Dividend Superstars for 2025
[ Tue, Dec 10th 2024 ] - Forbes
The Future Of TechOps With GenAI
[ Tue, Dec 10th 2024 ] - Kiplinger
Oracle Stock Is Sinking After Earnings. Here's Why
[ Tue, Dec 10th 2024 ] - MSN
Remembering Donald Trump's last political abduction racket
[ Tue, Dec 10th 2024 ] - Yahoo Finance
PALISADES GOLDCORP & RADIO FUELS ANNOUNCE BUSINES .. CREATE LEADING RESOURCE FOCUSED INVESTMENT ISSUER
[ Tue, Dec 10th 2024 ] - The New York Times
How Some Voters Moved From Bernie Sanders to Donald Trump
[ Tue, Dec 10th 2024 ] - CoinDesk
Keone Hon: Bridging DeFi and TradFi
[ Tue, Dec 10th 2024 ] - Oregonian
Multnomah County commissioner beat out more experienced candidates to land division director job
[ Tue, Dec 10th 2024 ] - Digital Trends
7 great unconventional Christmas movies you need to watch right now
[ Tue, Dec 10th 2024 ] - MSN
Some People Are Worried About 2025 After Noticing Scary Calendar Detail
[ Tue, Dec 10th 2024 ] - MSN
Robin Uthappa's star power to highlight inaugural .. Zonal Finals, event scheduled for December 18-19
[ Tue, Dec 10th 2024 ] - MSN
Astana vs. Chelsea lineups, expected starting 11, .. s: Blues one win from Conference League knockouts
[ Tue, Dec 10th 2024 ] - American Military News
Transgender athletes banned from women's golf competitions
[ Tue, Dec 10th 2024 ] - Fox News
Jamie Foxx suffered 'brain bleed that led to a st .. ' didn't 'remember 20 days' during weekslong coma
[ Tue, Dec 10th 2024 ] - AOL
At 67, Denise Austin Shares 'Low-Impact' Cardio That's 'Easy' on Joints
[ Tue, Dec 10th 2024 ] - MSN
How saudi arabia is cultivating life in the heart of its deserts
[ Tue, Dec 10th 2024 ] - MSN
Aqua Tower: My Honest Take on This Revolutionary Emergency Water Solution
[ Tue, Dec 10th 2024 ] - IFLScience
The Amazon River Doesn't Have Any Bridges - And For Good Reason
[ Tue, Dec 10th 2024 ] - CIO
2025 is the year of quantum science; what that's all about
[ Tue, Dec 10th 2024 ] - The Diplomat
The Economic Costs of Delaying the Impeachment of South Korean President Yoon
[ Tue, Dec 10th 2024 ] - The Motley Fool
4 Brilliant Growth Stocks to Buy Now and Hold for the Long Term -- Including Nvidia
[ Tue, Dec 10th 2024 ] - MSN
UN says Israel bombardment of Syria 'must stop'
[ Tue, Dec 10th 2024 ] - MSN
Ex-DOJ officials sound alarm on Trump's 'incredibly harmful' Bondi and Patel picks
[ Tue, Dec 10th 2024 ] - MSN
America is addicted to PowerPoint. Now it's trying to kick the habit.
[ Tue, Dec 10th 2024 ] - Sacramento Bee
Did Trump gain ground in Sacramento and California? See vote share from 2020 to 2024
[ Tue, Dec 10th 2024 ] - Yahoo Finance
Chevron Upgrades Pasadena Refinery to Increase Capacity, Feedstock and Product Flexibility
[ Tue, Dec 10th 2024 ] - Raleigh News & Observer
NC Democrats to watch next year as GOP says it expects to have 'working supermajority'
[ Tue, Dec 10th 2024 ] - Esports Insider
Who are the most watched esports teams?
[ Tue, Dec 10th 2024 ] - Rolling Out
Why Flavor Flav calls the Olympics the 'highlight' of 2024
[ Tue, Dec 10th 2024 ] - MSN
How to live longer: 'I'm a doctor and my patients .. and over share the same minimal daily step count'

How to live longer: 'I'm a doctor and my patients thriving at 80 and over share the same minimal daily step count'


Published on 2024-12-10 09:43:08 - MSN
  Print publication without navigation

  • It is no secret that the most active individuals reap the greatest health benefits, but just how much exercise you need as you get older is unclear. Among the majority of patients who make it to 80 and beyond,

The article from MSN discusses insights from Dr. Michael F. Roizen on longevity, focusing on the habits of his patients who are thriving in their 80s and beyond. A key finding is that these individuals maintain a minimal daily step count of about 7,000 steps, which is lower than the commonly recommended 10,000 steps. Dr. Roizen emphasizes that while physical activity is crucial, the quality of steps matters more than the quantity; these steps should be part of an active lifestyle rather than just a goal to hit. Additionally, he highlights other lifestyle factors contributing to a long life, such as maintaining social connections, engaging in mentally stimulating activities, and eating a balanced diet. The article suggests that while exercise is important, a holistic approach to health, including mental and social well-being, plays a significant role in extending life expectancy.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/how-to-live-longer-i-m-a-doctor-and-my-patients-thriving-at-80-and-over-share-the-same-minimal-daily-step-count/ar-AA1vBoHA ]